Sacramento, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sacramento, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sacramento, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Sacramento, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sacramento, KY
RonSonlyn Clark
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware,... More
Therapist
Offers online care for Sacramento, Kentucky
LCADC
Female
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware, she developed the first gambling treatment p... More
Who might be a good fit for Ronsonlyn?
Clients in need of guidance around addiction and gambling-related challenges could benefit from Ronsonlyn Clark’s approach. Her extensive experience developing specialized treatment programs and working within diverse community and correctional settings supports individuals seeking focused care in these areas. View Profile
Self-help Apps
Sacramento, KY
KRYSTEN MUNN
I am a Licensed Clinical Social Worker with extensive experience supporting individuals facing a range of mental health concerns. ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker with extensive experience supporting individuals facing a range of mental health concerns. My work has spanned diverse age groups, from ... More
Who might be a good fit for Krysten?
Clients facing concerns such as trauma or grief may connect with the techniques and structure offered by Krysten Munn. Her approach incorporates therapies like EMDR and person-centered support, creating a compassionate space for adults across a wide age range to work toward healing and personal growth. View Profile
Self-help Apps
Sacramento, KY
JANEL ADAMS
Hi, I’m Janel and my goal as a therapist is to create a space where you can exhale, drop the act, and just be you - messy parts ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hi, I’m Janel and my goal as a therapist is to create a space where you can exhale, drop the act, and just be you - messy parts and all. My clients often describe sessions w... More
Who might be a good fit for Janel?
Janel Adams may be a good match for people navigating feelings of inadequacy and codependency who prefer a compassionate, honest therapy framework. Her approach gently supports clients in breaking free from old patterns and embracing their authentic selves in a safe, welcoming environment. View Profile
Self-help Apps
Sacramento, KY
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Sacramento, Kentucky
LSCSW|LCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Shemika Whiteside may be well-suited to individuals who value trauma-informed care in managing mood disorders or perinatal mental health concerns. Her focus on mothers and small children, along with her research in the effects of perinatal mood disorders, could offer valuable insights for families navigating pregnancy and the postpartum period. View Profile
Self-help Apps
Sacramento, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Sacramento, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson offers an approach that may suit individuals focusing on finding balance amid the demands of work, relationships, and self-care. She combines empathy and evidence-based practices like Rational Emotive Behavior Therapy to create a compassionate, non-judgmental space for exploring emotions and developing personalized strategies for healing and growth. View Profile
Self-help Apps
Sacramento, KY
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers. View Profile
Self-help Apps
Sacramento, KY
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Sacramento, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Self-help Apps
Sacramento, KY
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Self-help Apps
Sacramento, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as grief, addiction recovery, and anxiety. Her practice emphasizes meeting clients where they are, using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support healing at a comfortable pace. View Profile
Self-help Apps
Sacramento, KY
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Sacramento, Kentucky
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Self-help Apps
Sacramento, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. She integrates a range of evidence-based approaches, including cognitive behavioral and motivational interviewing techniques, to support clients in building strengths and achieving meaningful change. View Profile
Self-help Apps
Sacramento, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Sacramento, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Sacramento, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Who might be a good fit for Helena?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helena Lear. Helena's background in Dialectical Behavior Therapy and Trauma Informed Care - along with her dedication to providing support, validation, and compassion - could be particularly beneficial for individuals in the midst of life transitions or struggling with addiction. Her emphasis on social work perspective and experience in working with LGBTQ+ mental health further underscore her commitment to leveling the playing field for all clients. View Profile
Self-help Apps
Sacramento, KY
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Sacramento, Kentucky
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Sacramento, KY
KATHRYN KNACKMUHS
Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety... More
Therapist
Offers online care for Sacramento, Kentucky
LMHC|LPCC
Female
Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety of settings such as Community Mental Health,... More
Who might be a good fit for Kathryn?
Kathryn Knackmuhs may support individuals who want to explore themes of anxiety, depression, grief, insomnia/sleep issues, LGBTQ+ mental health, life transitions, mood disorders, racism, self-esteem, suicidal ideation, trauma, and PTSD through a mind-body-informed lens. View Profile
Self-help Apps
Sacramento, KY
Amber Riley
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g... More
Who might be a good fit for Amber?
Amber Riley may be a match for those interested in trauma-focused therapies, particularly when facing challenges related to anxiety, depression, or complex relationship dynamics. Her human-centered and self-compassionate approach creates a supportive space where clients can safely explore their experiences while working toward resilience and healing. View Profile
Self-help Apps
Sacramento, KY
JADE KNIGHT
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker, based in Kentucky. I received my Masters from the University of Kentucky and have been practicing for 11 years. I help teens and adu... More
Who might be a good fit for Jade?
People seeking clarity around managing stress, trauma, or family relationships may find Jade Knight’s approach fitting. Her holistic, strengths-based style, combined with a diverse range of therapeutic methods, supports individuals and families in tailoring care to their unique experiences and goals. View Profile
Self-help Apps
Sacramento, KY