Upton, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Upton, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Latrenia Moore
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow... More
Therapist
Offers online care for Upton, Kentucky
Female
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel... More
Who might be a good fit for Latrenia?
Latrenia Moore may be a match for those interested in cognitive-behavioral and dialectical behavior therapy approaches, particularly when facing anxiety, depression, or anger management challenges. Her experience working with both military and civilian clients across diverse environments allows her to tailor evidence-based strategies that foster resilience and personal growth. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Upton, Kentucky
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Upton, Kentucky
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Kimberly Davidson may align well with adults who are working through issues such as anxiety, trauma, or emotional regulation challenges. She integrates somatic therapy, CBT, and mindfulness techniques to help clients develop practical tools for managing their emotions and fostering a greater sense of balance. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. He integrates polyvagal theory-informed cognitive behavioral methods and trauma-focused therapies to create a supportive space where clients can access their own insights and work toward meaningful change. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Anna Bunch
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She h... More
Therapist
Offers online care for Upton, Kentucky
Female
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She holds a Master's of Education in Human Service... More
Who might be a good fit for Anna?
Anna Bunch offers an approach that may suit individuals focusing on managing anxiety, trauma, or relationship challenges. She integrates a variety of evidence-based therapies in a compassionate, non-judgmental setting that supports clients in discovering their strengths and making meaningful changes. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Amber Riley
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo... More
Therapist
Offers online care for Upton, Kentucky
Female
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g... More
Who might be a good fit for Amber?
Amber Riley may be a match for those interested in trauma-focused therapies, particularly when facing challenges related to anxiety, depression, or complex relationship dynamics. Her human-centered and self-compassionate approach creates a supportive space where clients can safely explore their experiences while working toward resilience and healing. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Upton, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Clients seeking structured support for addiction recovery or looking to improve coping skills around anxiety and depression might consider working with Elicia Napier. She integrates evidence-based therapies such as EMDR, CBT, and DBT to create individualized treatment plans that address both trauma and emotional regulation within a compassionate, non-judgmental space. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Upton, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
People seeking clarity around life transitions or support navigating stress may find Cierra Jackson’s approach fitting. She combines flexible, evidence-based methods like CBT, DBT, and Motivational Interviewing to tailor therapy that supports emotional regulation and interpersonal growth. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Upton, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Upton, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Clients working through substance use concerns and looking for trauma-informed therapy support might engage well with Emma Kulbis’s approach. Her LGBTQ+ affirming style and use of techniques like motivational interviewing and cognitive behavioral therapy create a supportive space for addressing addiction, anxiety, and relational challenges with manageable, goal-focused steps. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
Margaretmary Sweeney
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey a... More
Therapist
Offers online care for Upton, Kentucky
Female
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey and have you feeling more like yourself. I... More
Who might be a good fit for Margaretmary?
Clients seeking structured support for addiction, trauma, or managing anxiety might consider working with Margaretmary Sweeney. Her integrative, strength-based approach combines evidence-based therapies like EMDR and motivational interviewing within a collaborative and transparent environment tailored to each individual’s unique experiences. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Upton, Kentucky
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Upton, KY
Mindfulness-Based Stress Reduction (MBSR)