Baton Rouge, LA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
VALARIE ANDERSON
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
People seeking clarity around life transitions or support navigating complex emotions may find Valarie Anderson’s approach fitting. She incorporates compassionate listening and evidence-based therapies like ACT and CBT to help clients understand how their past experiences shape their present challenges. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
SHANNON JACKSON
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) from Herzing University and... More
Who might be a good fit for Shannon?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Shannon Jackson’s focused therapeutic work. She integrates evidence-based medication management with supportive psychotherapy, offering a balanced approach tailored to the needs of older adults. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
LIZBETH HERRERA
Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering though... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering thoughtful psychiatric care that centers on you as ... More
Who might be a good fit for Lizbeth?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Lizbeth Herrera, where applicable. Her collaborative and culturally sensitive approach, along with bilingual support in English and Spanish, aims to create an inclusive space that respects each person’s unique experience while integrating medication management and brief therapy as needed. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
ADAM DARENSBOURG
If stress, anxiety, or relationships keep pulling you off balance, that’s worth addressing. My style is warm, direct, and practi... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Male
If stress, anxiety, or relationships keep pulling you off balance, that’s worth addressing. My style is warm, direct, and practical, with humor when it helps you exhale. We�... More
Baton Rouge, LA
Insomnia/Sleep Issues
CASEY GONZALES
As a Licensed Professional Counselor, my work has been guided by a deep belief in the power of human resilience and the importance... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC|LMHC
Female
As a Licensed Professional Counselor, my work has been guided by a deep belief in the power of human resilience and the importance of safe, supportive relationships in healing... More
Who might be a good fit for Casey?
Clients working through anxiety and looking for attachment-based therapy support might engage well with Casey Gonzales’s approach. Her focus on creating safe, supportive relationships can help individuals build resilience while addressing challenges like ADHD, chronic illness, and sleep difficulties. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Baton Rouge, LA
Insomnia/Sleep Issues
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Who might be a good fit for Thomas?
Those managing concerns related to significant life transitions may appreciate the methods Thomas Snyder incorporates into his practice. His approach emphasizes compassionate, practical guidance that helps clients build emotional resilience and develop effective coping strategies during periods of change. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
JANEEN JENKINS
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a... More
Who might be a good fit for Janeen?
Individuals or couples navigating pregnancy, postpartum, or other perinatal challenges may find alignment with the strategies and frameworks utilized by Janeen Jenkins, where applicable. Her combined experience as a counselor and doula informs a compassionate, trauma-informed approach that integrates evidence-based therapies like CBT and DBT to support women and families through life’s transitions. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Who might be a good fit for Mieasha?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Mieasha Edmonds. Her integrative approach, grounded in compassion and empowerment, emphasizes creating a safe, affirming space while drawing on evidence-based therapies tailored to each person’s unique needs. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Baton Rouge, Louisiana
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Baton Rouge, Louisiana
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
DARRIAN DAWSON
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Male
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University... More
Who might be a good fit for Darrian?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Darrian Dawson, where applicable. His approach integrates evidence-based therapies like ACT, CBT, and DBT, supporting clients across a broad age range in developing resilience and emotional balance. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for Baton Rouge, Louisiana
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
Insomnia/Sleep Issues
Baton Rouge, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Baton Rouge, Louisiana

Baton Rouge, Louisiana, a vibrant city with a population of approximately 220,000, is known for its rich culture, diverse cuisine, and the iconic Louisiana State University. The city's charming southern lifestyle is blended with the challenges of a fast-paced urban environment.

Key Mental-Health Concerns for Baton Rouge Residents

The most common mental health conditions among Baton Rouge residents are anxiety, depression, and post-traumatic stress disorder (PTSD). According to the CDC, Louisiana has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Baton Rouge

Baton Rouge offers both public and private mental health services, including crisis lines and community organizations. The Baton Rouge Crisis Intervention Center and the Mental Health America of Louisiana are noteworthy local initiatives that enhance access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available throughout Baton Rouge.
  • EMDR and other trauma-focused treatments are offered by numerous mental health therapists in Baton Rouge, Louisiana.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Baton Rouge residents enjoy a lower cost of living compared to other major cities, they also face stressors such as hurricane threats, industry pressures, and the challenges of balancing study and work life among the student population.

Take the Next Step

Your mental health matters. Discover the support you deserve by exploring our directory of licensed therapists in Baton Rouge, Louisiana. Embark on your journey towards better mental health today.