Monterey, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monterey, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Monterey, LA
Self-help Apps
Alfred White
With over 29 years of experience I work with everyday people on everyday life issues and challenges. My purpose is to assist indiv... More
Therapist
Offers online care for Monterey, Louisiana
LMFT
Male
With over 29 years of experience I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the l... More
Who might be a good fit for Alfred?
Alfred White offers an approach that may suit individuals focusing on gaining clarity around their ideal self and desired lifestyle. His collaborative consultations invite reflection on personal values and life areas, supporting those seeking to navigate challenges related to identity, relationships, and purpose within a multicultural and spiritual context. View Profile
Self-help Apps
Monterey, LA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monterey, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Monterey, LA
Tamera Taylor
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 yea... More
Therapist
Offers online care for Monterey, Louisiana
Female
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 years of experience in the behavioral addiction ... More
Who might be a good fit for Tamera?
People seeking clarity around behavioral addictions or support navigating recovery may find Tamera Taylor’s approach fitting. She offers a compassionate and stigma-free environment that emphasizes emotional well-being and community connection throughout the healing process. View Profile
Self-help Apps
Monterey, LA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Monterey, Louisiana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Monterey, LA
SARAH FARLOUGH
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years expe... More
Therapist
Offers online care for Monterey, Louisiana
LCSW
Female
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I ... More
Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating changes may find Sarah Farlough’s approach fitting. She emphasizes understanding each person’s unique needs and works collaboratively to identify stressors and set meaningful goals during times of change. View Profile
Self-help Apps
Monterey, LA
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for Monterey, Louisiana
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Who might be a good fit for Edna?
Clients working through mental health symptoms such as ADHD, Addiction, or Anxiety and looking for a strength-based support might engage well with Edna Booker's approach. Edna's counseling style, informed by over twenty theories and practices, including Cognitive Behavioral Therapy and Trauma Informed Care, may resonate with individuals who value personalized, positive, and structured guidance on their journey to healing. View Profile
Self-help Apps
Monterey, LA
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for Monterey, Louisiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy. View Profile
Self-help Apps
Monterey, LA
Tessia RequenaOzene
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure o... More
Therapist
Offers online care for Monterey, Louisiana
Female
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure of her 10 years in the field. She has worked w... More
Who might be a good fit for Tessia?
Tessia Requenaozene may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building a strong rapport and supports clients who are ready to engage actively in the process of personal transformation. View Profile
Self-help Apps
Monterey, LA
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Monterey, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Self-help Apps
Monterey, LA
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Monterey, Louisiana
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Roxie Hogan. Her evidence-based approach is tailored to support adults seeking individualized care and improved mental health outcomes through psychiatric and medication management. View Profile
Self-help Apps
Monterey, LA
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for Monterey, Louisiana
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Self-help Apps
Monterey, LA
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Monterey, Louisiana
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range. View Profile
Self-help Apps
Monterey, LA
DENISE SMITH BARIL
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for Monterey, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages. View Profile
Self-help Apps
Monterey, LA
CHRISTINE ST HUBERT
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Monterey, Louisiana
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth. View Profile
Self-help Apps
Monterey, LA
Whitney MixonWebb
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, re... More
Therapist
Offers online care for Monterey, Louisiana
Female
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, relationship issues and adjustment disorders. S... More
Who might be a good fit for Whitney?
Individuals navigating challenges like depression, anxiety, or relationship issues may find support through the approach used by Whitney Mixonwebb. She emphasizes a client-centered relationship and integrates evidence-based methods such as Cognitive Behavioral Therapy and mindfulness to help clients work toward their personal wellness goals. View Profile
Self-help Apps
Monterey, LA
Julee Breaux
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 ... More
Therapist
Offers online care for Monterey, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am... More
Self-help Apps
Monterey, LA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Monterey, Louisiana
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living. View Profile
Self-help Apps
Monterey, LA
Keisha BellCelestand
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depr... More
Therapist
Offers online care for Monterey, Louisiana
Female
Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depression and anxiety for 13 years. She enjoys... More
Who might be a good fit for Keisha?
Those managing concerns related to depression or anxiety may appreciate the methods Keisha Bell-Celestand incorporates into her practice. She emphasizes skill-building through counseling and psychoeducation, offering support grounded in respect, compassion, and accountability to help clients regain control and improve daily functioning. View Profile
Self-help Apps
Monterey, LA
ANQUITRA WALTON
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi... More
Therapist
Offers online care for Monterey, Louisiana
LPC|LCMHC
Female
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ... More
Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout. View Profile
Self-help Apps
Monterey, LA