New Orleans, LA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Orleans, LA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Orleans, LA
Stress
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
New Orleans, LA
Stress
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
New Orleans, LA
Stress
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for New Orleans, Louisiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Stress
New Orleans, LA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for New Orleans, Louisiana
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed cognitive behavioral therapy might consider Birgit Smart’s style of care. Her approach is grounded in creating a safe, confidential space to address current stressors and life challenges, with sensitivity to diverse backgrounds and complex trauma histories. View Profile
Stress
New Orleans, LA
Tessia RequenaOzene
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure o... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure of her 10 years in the field. She has worked w... More
Who might be a good fit for Tessia?
People seeking clarity around managing anxiety, depression, or life transitions may find Tessia Requena-Ozene’s approach fitting. She integrates compassionate, strength-based methods with evidence-based therapies like CBT and trauma-focused techniques, supporting clients through thoughtful listening and collaborative work. View Profile
Stress
New Orleans, LA
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for New Orleans, Louisiana
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Stress
New Orleans, LA
Wendy Rogers
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
Female
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit... More
Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process. View Profile
Stress
New Orleans, LA
SENORA STEVENS
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, an... More
Who might be a good fit for Senora?
Those managing concerns related to anxiety or family conflict may appreciate the methods Senora Stevens incorporates into her practice. She offers a collaborative and empathetic space where clients can explore their experiences and build practical skills using cognitive behavioral and solution-focused approaches. View Profile
Stress
New Orleans, LA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Stress
New Orleans, LA
Renee Booker
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co... More
Who might be a good fit for Renee?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Renee Booker’s approach. She incorporates cognitive behavioral therapy and other tailored methods to support adults in strengthening communication and improving overall mental health. View Profile
Stress
New Orleans, LA
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may align well with adults who are working through issues such as trauma, anxiety, or depression. She uses evidence-based methods to help clients develop coping skills and set healthy boundaries, meeting them where they are in their journey toward mental wellness. View Profile
Stress
New Orleans, LA
CHRISTINA HUNTER
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate stude... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living wit... More
Who might be a good fit for Christina?
Individuals or couples navigating self-esteem struggles and challenges related to asserting their needs may find alignment with the strategies and frameworks utilized by Christina Hunter. Her person-centered approach fosters a safe space for older adults to reconnect with their authentic selves while building tools to advocate for personal well-being and balance. View Profile
Stress
New Orleans, LA
VALARIE ANDERSON
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
People seeking clarity around life transitions or support navigating complex emotions may find Valarie Anderson’s approach fitting. She incorporates compassionate listening and evidence-based therapies like ACT and CBT to help clients understand how their past experiences shape their present challenges. View Profile
Stress
New Orleans, LA
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Stress
New Orleans, LA
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
People experiencing mood disorders and looking for a therapist with experience in LGBTQ+ mental health might consider Vashonte James’s style of care. His approach creates a nonjudgmental space where clients can openly explore personal challenges using cognitive behavioral therapy tailored to adults across a wide age range. View Profile
Stress
New Orleans, LA
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work. View Profile
Stress
New Orleans, LA
ELIZABETH BRADLEY
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adole... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around challenges such as anxiety, mood disorders, or life transitions could benefit from Elizabeth Bradley’s approach. She integrates a variety of techniques tailored to each individual, supporting clients as they build coping skills and uncover their inner strength. View Profile
Stress
New Orleans, LA
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for New Orleans, Louisiana
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Stress
New Orleans, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.