Welsh, LA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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You are welcome here.
You have come here to start exploring ways to cope with your si...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ...
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow...
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Who might be a good fit for Ila?
Ila Rice may support individuals who want to explore healing and growth through a trauma-informed, integrative lens. Her approach centers on creating a warm, empathetic space that honors each person’s unique experiences, offering tailored support for challenges like anxiety, grief, and identity exploration.
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I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families...
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I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ...
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Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth.
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac...
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic...
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I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor...
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I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh...
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I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 ...
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I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Welsh, Louisiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ...
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi...
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
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Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities.
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I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou...
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I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under...
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Who might be a good fit for Margit?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Margit Muenyi’s approach. She combines compassionate care with medication management and cognitive-behavioral therapy, emphasizing ongoing check-ins to tailor treatment and support active patient involvement.
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Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba...
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Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ...
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Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood.
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Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los...
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Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr...
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Who might be a good fit for Ebony?
Individuals focused on improving self-esteem while managing anxiety or past trauma may find support in Ebony Yelder’s work. She creates a safe, non-judgmental space that encourages clients to identify and build on their strengths, helping them move toward their personal goals with empowerment and care.
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Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life ...
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Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life feels heavy, confusing, or just plain stuck. ...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges.
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I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compr...
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I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing comprehensive psychiatric care to individuals acro...
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I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental heal...
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I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental health counseling. I enjoy working with adults wi...
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With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre...
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With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva...
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I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in admini...
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I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organizatio...
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Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
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