Bangor, ME Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bangor, Maine
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh...
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y...
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Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and control over their personal narrative and emotional growth. She incorporates narrative and trauma-informed therapies to create a supportive space where clients can explore their experiences and strengthen skills to face life’s challenges.
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I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ...
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I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap...
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Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style.
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec...
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Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem.
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though...
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo...
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Who might be a good fit for Valerie?
Individuals navigating challenges like anxiety, depression, or substance use may find support through the approach used by Valerie Hoskins. She incorporates evidence-based therapies such as dialectical behavior therapy and mindfulness practices to help clients build coping skills and foster healthier relationships in a compassionate, non-judgmental space.
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As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions ...
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As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions with clarity and resilience. My ideal client ...
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Who might be a good fit for Mae?
Clients working through anxiety, grief, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Mae Winters’ approach. She offers a compassionate, structured space that encourages self-exploration and resilience-building tailored to each person’s unique story and goals.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ...
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss...
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Who might be a good fit for Sean?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sean Ohara’s focused therapeutic work. His solution-focused, person-centered approach integrates techniques like CBT and mindfulness to tailor support that meets clients where they are while fostering resilience.
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Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie...
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Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri...
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Who might be a good fit for Barbara?
Clients in need of guidance around relational and emotional challenges could benefit from Barbara Barr’s approach. Her warm, supportive style combined with a range of evidence-based therapies offers a safe space for individuals, teens, couples, and families to explore their feelings and work toward healing and growth.
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Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi...
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Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t...
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Who might be a good fit for Deborah?
Individuals focused on improving emotional resilience while managing trauma or grief may find support in Deborah Hamilton’s work. Her collaborative, non-judgmental approach integrates a range of therapies tailored to each person’s unique experience, including specialized care for trauma, pet loss, and compassion fatigue.
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Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experien...
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Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and t...
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Who might be a good fit for Abbie?
Abbie Vita may work particularly well with those looking to build skills around coping with life's changes, anxiety, trauma, or issues related to identity and self-esteem. Her experience in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) may be especially beneficial for older adults and those within the LGBTQIA+ community needing a supportive space to navigate their mental health.
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ...
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p...
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Who might be a good fit for Christine?
Christine Paul may be a good match for people navigating trauma, addiction, or anxiety who prefer a strength-based, goal-focused therapeutic framework. She integrates approaches like EMDR and Motivational Interviewing to support clients in building resilience and finding clarity amid life’s challenges.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C...
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Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli...
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Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Bangor, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of...
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse co...
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Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse counseling to clients of all ages for over 20 y...
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Who might be a good fit for Patricia?
Patricia Kelleher may be a match for those interested in evidence-based therapies, particularly when facing challenges like depression or anxiety. Her experience working with diverse populations, including Native American Tribal Nations, informs a culturally sensitive approach that supports clients across different life stages.
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Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
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Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
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Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges.
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It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg...
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It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu...
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Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school.
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