Cherryfield, ME Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cherryfield, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Cherryfield, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ...
More
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss...
More
Who might be a good fit for Sean?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sean Ohara’s focused therapeutic work. His solution-focused, person-centered approach integrates techniques like CBT and mindfulness to tailor support that meets clients where they are while fostering resilience.
View Profile
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve...
More
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive...
More
Who might be a good fit for Kimberly?
Clients seeking structured support for managing crisis situations or looking to improve coping skills around depression and anxiety might consider working with Kimberly Hicks. Her compassionate, adaptable approach integrates evidence-based therapies and mindfulness techniques to provide immediate stabilization and connect individuals to ongoing resources.
View Profile
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with ...
More
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on c...
More
Who might be a good fit for Erika?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Erika Hubbard. She integrates approaches like Acceptance and Commitment Therapy and the Gottman Method to create a supportive space tailored to both individual and couples’ needs.
View Profile
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U...
More
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience...
More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges.
View Profile
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ...
More
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ...
More
Who might be a good fit for Melody?
People experiencing difficulties with mental health concerns and looking for a therapist with experience in evidence-based psychiatric care might consider Melody Mclaughlin’s style of care. She emphasizes compassionate support tailored to each individual’s journey, combining empathy with the latest research to help clients find balance and healing.
View Profile
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others.
View Profile
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though...
More
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo...
More
Who might be a good fit for Valerie?
Individuals navigating challenges like anxiety, depression, or substance use may find support through the approach used by Valerie Hoskins. She incorporates evidence-based therapies such as dialectical behavior therapy and mindfulness practices to help clients build coping skills and foster healthier relationships in a compassionate, non-judgmental space.
View Profile
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ...
More
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment...
More
Who might be a good fit for Gloria?
Individuals focused on improving coping skills while managing anxiety or stress may find support in Gloria Hanania’s work. Her approach blends trauma-informed care with person-centered techniques, creating a collaborative space that can help clients from diverse backgrounds, including those facing discrimination or relationship challenges.
View Profile
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
View Profile
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat...
More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B...
More
Who might be a good fit for Heriberto?
Clients seeking structured support for managing mood disorders or looking to improve coping skills around anxiety might consider working with Heriberto Sierra. He combines medication management with supportive talk therapy, offering a balanced approach that can be helpful for children, teens, and young adults facing a range of mental health challenges.
View Profile
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
More
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs.
View Profile
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
More
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire.
View Profile
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr...
More
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu...
More
Who might be a good fit for Courtney?
Courtney Scala may support individuals who want to explore emotional regulation and relationship dynamics through a CBT- and DBT-informed lens. She integrates mindfulness and behavior modification techniques to help clients develop healthier coping skills, particularly for those managing mood disorders, anxiety, or navigating non-traditional relationship challenges.
View Profile
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ...
More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap...
More
Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C...
More
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin...
More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions.
View Profile
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ...
More
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio...
More
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
More
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
More
Who might be a good fit for Eleasa?
Eleasa Milano may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her holistic, patient-centered approach blends medication management with strengths-based strategies, supporting clients in setting achievable goals while respecting their autonomy throughout the healing process.
View Profile