Milford, ME Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Milford, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Milford, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Milford, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
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Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values.
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Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey...
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Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey to better mental health.
I specialize in he...
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Who might be a good fit for Natasha?
Natasha Roper may be well-suited to individuals who value supportive therapy in managing mood disorders and anxiety. Her holistic approach, combined with medication management and practical coping skills, can assist those facing complex emotional challenges or life transitions.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challen...
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Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For ov...
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Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges.
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If...
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio...
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of...
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal fro...
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I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal from trauma, and build lives they feel good abou...
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I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I ha...
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I received my BA in English, Creative Writing from Bates College in Maine, and my MSW from Smith College in Massachusetts. I have practiced for over 20 years in both commun...
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Who might be a good fit for Meghan?
Clients seeking structured support for grief or looking to improve self-compassion might consider working with Meghan Albrecht. She incorporates approaches like interpersonal psychotherapy and polyvagal therapy to address complex trauma and its impact on identity, aiming to reduce shame and enhance overall well-being.
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am ...
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many typ...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un...
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad...
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Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles.
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Rana Ryan, LCSW, MSW, CCTP, CAMF, C-DBT, CGIP, MBA, MPA is licensed in New York, Maine and Connecticut, with 33 years of professio...
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Rana Ryan, LCSW, MSW, CCTP, CAMF, C-DBT, CGIP, MBA, MPA is licensed in New York, Maine and Connecticut, with 33 years of professional work experience. She has experience in he...
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Who might be a good fit for Rana?
Rana Ryan-begin may support individuals who want to explore relationship healing through a trauma-informed lens. Her holistic approach weaves together evidence-based methods like DBT and CBT with a focus on emotional wellness and resilience, making space for clients working through anxiety, depression, or family conflict to develop meaningful, lasting change.
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Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr...
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Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu...
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Who might be a good fit for Courtney?
Courtney Scala may support individuals who want to explore emotional regulation and relationship dynamics through a CBT- and DBT-informed lens. She integrates mindfulness and behavior modification techniques to help clients develop healthier coping skills, particularly for those managing mood disorders, anxiety, or navigating non-traditional relationship challenges.
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth.
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Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort...
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Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a...
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Who might be a good fit for Milagros?
Milagros Anglero Diaz may align well with adults who are working through issues such as depression, anxiety, or challenges within family relationships. Her goal-oriented approach, incorporating Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, is designed to foster a collaborative and comfortable therapeutic partnership.
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