Monticello, ME Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Monticello, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Monticello, Maine
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with ...
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Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on c...
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Who might be a good fit for Erika?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Erika Hubbard. She integrates approaches like Acceptance and Commitment Therapy and the Gottman Method to create a supportive space tailored to both individual and couples’ needs.
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Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo...
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Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f...
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Who might be a good fit for Dolapo?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process.
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec...
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Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem.
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances.
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am ...
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many typ...
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Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey...
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Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey to better mental health.
I specialize in he...
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Who might be a good fit for Natasha?
Natasha Roper may be well-suited to individuals who value supportive therapy in managing mood disorders and anxiety. Her holistic approach, combined with medication management and practical coping skills, can assist those facing complex emotional challenges or life transitions.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for...
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One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick...
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Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ...
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I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ...
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Who might be a good fit for Sarah?
Sarah Bonnette offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her solution-focused, strengths-based methods create a supportive space where clients of various ages can explore their experiences and work toward meaningful personal goals.
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh...
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y...
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Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and control over their personal narrative and emotional growth. She incorporates narrative and trauma-informed therapies to create a supportive space where clients can explore their experiences and strengthen skills to face life’s challenges.
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Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin...
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Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev...
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Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults.
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ...
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I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto...
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Who might be a good fit for Cheryl?
Individuals navigating challenges like anxiety, mood disorders, or relationship difficulties may find support through the approach used by Cheryl Laroche. She creates a compassionate, nonjudgmental space tailored to each client’s unique needs, integrating techniques such as attachment-based and cognitive behavioral therapy to foster mental wellness.
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Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve...
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Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive...
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Who might be a good fit for Kimberly?
Clients seeking structured support for managing crisis situations or looking to improve coping skills around depression and anxiety might consider working with Kimberly Hicks. Her compassionate, adaptable approach integrates evidence-based therapies and mindfulness techniques to provide immediate stabilization and connect individuals to ongoing resources.
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I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in...
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I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d...
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