Princeton, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Princeton, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Princeton, ME
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Princeton, Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Princeton, ME
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Princeton, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Princeton, ME
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for Princeton, Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Christine Paul may be a good match for people navigating trauma, addiction, or anxiety who prefer a strength-based, goal-focused therapeutic framework. She integrates approaches like EMDR and Motivational Interviewing to support clients in building resilience and finding clarity amid life’s challenges. View Profile
Self-help Apps
Princeton, ME
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Princeton, Maine
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Self-help Apps
Princeton, ME
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Princeton, Maine
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Self-help Apps
Princeton, ME
NICOLE LONG
Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a pat... More
Nurse Practitioner
Offers online care for Princeton, Maine
PMHNP
Female
Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a patient; you’re the focus. 15+ yrs of nursing ... More
Who might be a good fit for Nicole?
Individuals focused on improving emotional well-being while managing mood or anxiety challenges may find support in Nicole Long’s work. Her combined approach of attentive listening and cognitive behavioral therapy, alongside medication management, is designed to center each person’s unique experience in their care. View Profile
Self-help Apps
Princeton, ME
HERIBERTO SIERRA
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat... More
Nurse Practitioner
Offers online care for Princeton, Maine
PMHNP
Male
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B... More
Who might be a good fit for Heriberto?
Clients seeking structured support for managing mood disorders or looking to improve coping skills around anxiety might consider working with Heriberto Sierra. He combines medication management with supportive talk therapy, offering a balanced approach that can be helpful for children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Princeton, ME
Sarah Bonnette
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ... More
Therapist
Offers online care for Princeton, Maine
LCSW
Female
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ... More
Who might be a good fit for Sarah?
Sarah Bonnette offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her solution-focused, strengths-based methods create a supportive space where clients of various ages can explore their experiences and work toward meaningful personal goals. View Profile
Self-help Apps
Princeton, ME
JESSICA BRADDOCK
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the... More
Therapist
Offers online care for Princeton, Maine
LCSW
Female
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at ... More
Self-help Apps
Princeton, ME
ALLISON CLARK
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o... More
Therapist
Offers online care for Princeton, Maine
LICSW|LCSW
Female
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space... More
Self-help Apps
Princeton, ME
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Princeton, Maine
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Self-help Apps
Princeton, ME
MARGARET KAPLAN
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Princeton, Maine
PMHNP
Female
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ... More
Who might be a good fit for Margaret?
Individuals or couples navigating ADHD, addiction, or depression may find alignment with the strategies and frameworks utilized by Margaret Kaplan, where applicable. Her expertise in brief solution-focused therapy, coupled with her background as a Psychiatric Mental Health Nurse Practitioner, may particularly resonate with those seeking a holistic approach that combines therapy and medication management. With her supportive and non-judgmental environment, Margaret Kaplan empowers individuals to make informed decisions about their mental health, making her a potential fit for those wanting to take control of their journey towards improved mental well-being. View Profile
Self-help Apps
Princeton, ME
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Princeton, Maine
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
Princeton, ME
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Princeton, Maine
LCPC|LPC|LMHC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Self-help Apps
Princeton, ME
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Princeton, Maine
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
Self-help Apps
Princeton, ME
NATASHA ROPER
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey... More
Nurse Practitioner
Offers online care for Princeton, Maine
PMHNP
Female
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey to better mental health. I specialize in he... More
Who might be a good fit for Natasha?
Natasha Roper may be well-suited to individuals who value supportive therapy in managing mood disorders and anxiety. Her holistic approach, combined with medication management and practical coping skills, can assist those facing complex emotional challenges or life transitions. View Profile
Self-help Apps
Princeton, ME
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Princeton, Maine
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults. View Profile
Self-help Apps
Princeton, ME
Lindsay Moan
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh... More
Therapist
Offers online care for Princeton, Maine
LCSW
Female
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y... More
Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and control over their personal narrative and emotional growth. She incorporates narrative and trauma-informed therapies to create a supportive space where clients can explore their experiences and strengthen skills to face life’s challenges. View Profile
Self-help Apps
Princeton, ME
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for Princeton, Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Who might be a good fit for Valerie?
Individuals navigating challenges like anxiety, depression, or substance use may find support through the approach used by Valerie Hoskins. She incorporates evidence-based therapies such as dialectical behavior therapy and mindfulness practices to help clients build coping skills and foster healthier relationships in a compassionate, non-judgmental space. View Profile
Self-help Apps
Princeton, ME