South Thomaston, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for South Thomaston, Maine
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Thomaston, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Thomaston, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Christine Paul may be a good match for people navigating trauma, addiction, or anxiety who prefer a strength-based, goal-focused therapeutic framework. She integrates approaches like EMDR and Motivational Interviewing to support clients in building resilience and finding clarity amid life’s challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for South Thomaston, Maine
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Who might be a good fit for Carol?
Those managing concerns related to anxiety, trauma, or relationship struggles may appreciate the methods Carol Brusca incorporates into her practice. Her compassionate, collaborative approach blends CBT with mindfulness and trauma-informed techniques to support lasting change for a diverse range of adults navigating emotional and behavioral challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
JESSICA BRADDOCK
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Female
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assist... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex ... More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
KERRY MCGUIRE
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamic... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Female
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay s... More
Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for South Thomaston, Maine
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for South Thomaston, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
KRISTY NEEDHAM
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin... More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for South Thomaston, Maine
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
CHANDRA PRICE
Chandra Price, DNP, APRN, PMHNP-BC, is a board-certified psychiatric mental health and family nurse practitioner. Chandra has work... More
Nurse Practitioner
Offers online care for South Thomaston, Maine
PMHNP
Female
Chandra Price, DNP, APRN, PMHNP-BC, is a board-certified psychiatric mental health and family nurse practitioner. Chandra has worked with patients across the lifespan in vario... More
Who might be a good fit for Chandra?
People seeking clarity around managing complex mental health conditions or support navigating adulthood transitions may find Chandra Price’s approach fitting. She combines a patient-centered, holistic perspective with evidence-based methods to tailor care that addresses both emotional well-being and practical treatment needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for South Thomaston, Maine
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for South Thomaston, Maine
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for South Thomaston, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sean Ohara’s focused therapeutic work. His solution-focused, person-centered approach integrates techniques like CBT and mindfulness to tailor support that meets clients where they are while fostering resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for South Thomaston, Maine
LCPC|LMHC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Who might be a good fit for April?
People seeking clarity around managing anxiety or support navigating adulthood transitions may find April Smith’s approach fitting. She incorporates cognitive behavioral therapy techniques to help adults build practical coping skills and navigate mental health challenges with confidence. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for South Thomaston, Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Who might be a good fit for Valerie?
Individuals navigating challenges like anxiety, depression, or substance use may find support through the approach used by Valerie Hoskins. She incorporates evidence-based therapies such as dialectical behavior therapy and mindfulness practices to help clients build coping skills and foster healthier relationships in a compassionate, non-judgmental space. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME
JAMES ADJIN
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en... More
Nurse Practitioner
Offers online care for South Thomaston, Maine
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w... More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
South Thomaston, ME