Walpole, ME Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Walpole, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Walpole, ME
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Walpole, Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Walpole, ME
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Christine Paul may be a good match for people navigating trauma, addiction, or anxiety who prefer a strength-based, goal-focused therapeutic framework. She integrates approaches like EMDR and Motivational Interviewing to support clients in building resilience and finding clarity amid life’s challenges. View Profile
Self-help Apps
Walpole, ME
ABBIE VITA
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experien... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and t... More
Who might be a good fit for Abbie?
Abbie Vita may work particularly well with those looking to build skills around coping with life's changes, anxiety, trauma, or issues related to identity and self-esteem. Her experience in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) may be especially beneficial for older adults and those within the LGBTQIA+ community needing a supportive space to navigate their mental health. View Profile
Self-help Apps
Walpole, ME
TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Self-help Apps
Walpole, ME
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Walpole, Maine
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Self-help Apps
Walpole, ME
ALLISON CLARK
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o... More
Therapist
Offers online care for Walpole, Maine
LICSW|LCSW
Female
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space... More
Self-help Apps
Walpole, ME
DEANNE OCHOADURRELL
Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am ... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many typ... More
Self-help Apps
Walpole, ME
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Nurse Practitioner
Offers online care for Walpole, Maine
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dolapo?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process. View Profile
Self-help Apps
Walpole, ME
Erika Hubbard
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with ... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on c... More
Who might be a good fit for Erika?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Erika Hubbard. She integrates approaches like Acceptance and Commitment Therapy and the Gottman Method to create a supportive space tailored to both individual and couples’ needs. View Profile
Self-help Apps
Walpole, ME
Gina Higgins
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ... More
Nurse Practitioner
Offers online care for Walpole, Maine
Female
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ... More
Who might be a good fit for Gina?
Gina Higgins may be a good match for people navigating trauma, mood disorders, or suicidality who prefer a collaborative and compassionate care framework. Her approach emphasizes creating a culturally sensitive and safe space, particularly for LGBTQ+ individuals and multicultural communities, supporting clients in making empowered decisions about their mental health. View Profile
Self-help Apps
Walpole, ME
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Walpole, Maine
LCSW|LICSW|LISW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Self-help Apps
Walpole, ME
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Walpole, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sean Ohara’s focused therapeutic work. His solution-focused, person-centered approach integrates techniques like CBT and mindfulness to tailor support that meets clients where they are while fostering resilience. View Profile
Self-help Apps
Walpole, ME
KERRY MCGUIRE
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamic... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay s... More
Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way. View Profile
Self-help Apps
Walpole, ME
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Walpole, Maine
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Walpole, ME
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Walpole, Maine
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Self-help Apps
Walpole, ME
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for Walpole, Maine
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Self-help Apps
Walpole, ME
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Walpole, Maine
LCPC|LPC|LMHC|LCMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Self-help Apps
Walpole, ME
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Walpole, Maine
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
Walpole, ME
GLORIA HANANIA
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ... More
Therapist
Offers online care for Walpole, Maine
LCPC|LMHC
Female
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment... More
Who might be a good fit for Gloria?
Individuals focused on improving coping skills while managing anxiety or stress may find support in Gloria Hanania’s work. Her approach blends trauma-informed care with person-centered techniques, creating a collaborative space that can help clients from diverse backgrounds, including those facing discrimination or relationship challenges. View Profile
Self-help Apps
Walpole, ME