Abingdon, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Abingdon, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ...
More
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ...
More
Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being.
View Profile
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations...
More
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet...
More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning.
View Profile
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
More
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
View Profile
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie...
More
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ...
More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process.
View Profile
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
More
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery.
View Profile
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse...
More
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men...
More
Who might be a good fit for Mary?
Individuals focused on improving their mental health while managing the challenges that come with various life stages may find support in Mary Wilson’s work. Her approach emphasizes empowering clients through education and guidance, fostering autonomy and resilience as they work toward their personal goals.
View Profile
Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse t...
More
Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse treatment settings, including outpatient thera...
More
Who might be a good fit for Tasha?
Tasha Walls may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or mood-related challenges. She offers a compassionate, evidence-based approach that integrates mindfulness and trauma-informed care, creating a supportive space for clients from diverse backgrounds to build resilience and emotional well-being.
View Profile
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N...
More
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati...
More
Who might be a good fit for Marjay?
Marjay Randall may work particularly well with those looking to build skills around balancing physical and mental health challenges. Her combined background in nursing and psychiatry supports a holistic approach that integrates individualized care for both body and mind.
View Profile
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowi...
More
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree fr...
More
Who might be a good fit for Karima?
Karima Nero-Woodfork may support individuals who want to explore family dynamics and youth development through a social work-informed lens. Her approach emphasizes compassion and strength-based guidance, creating a supportive environment that helps clients and families navigate challenges while fostering growth and connection.
View Profile
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition...
More
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a...
More
Who might be a good fit for Geraldine?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Geraldine Nkwain. Her holistic approach emphasizes active listening and patient education, aiming to foster collaboration and empower individuals toward greater self-management and wellness.
View Profile
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a...
More
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ...
More
Who might be a good fit for Michelle?
Michelle Lake may align well with adults who are working through issues such as anxiety, depression, or workplace challenges. She emphasizes a holistic approach and builds genuine therapeutic relationships that support clients in tapping into their inner strengths to foster positive change.
View Profile
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a...
More
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate...
More
Who might be a good fit for Saron?
Saron Fong may support individuals who want to explore mental health and wellness through a collaborative, patient-centered lens. Her approach emphasizes creating a safe environment where clients facing ADHD, anxiety, depression, and related concerns can feel heard and empowered while benefiting from integrated care plans that address both mental and physical health.
View Profile
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co...
More
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with...
More
Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery.
View Profile
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni...
More
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ...
More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths.
View Profile
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me...
More
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c...
More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors.
View Profile
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety...
More
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors....
More
Who might be a good fit for Elizabeth?
Individuals or couples navigating depression, anxiety, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Elizabeth Nyang, where applicable. Her thoughtful, evidence-based approach combines cognitive behavioral therapy with mindfulness and body-centered techniques to help clients build practical coping skills and deepen emotional awareness.
View Profile
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
More
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Abingdon, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
More
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors.
View Profile