Arnold, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arnold, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Arnold, Maryland
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Emilee Rogers may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety, depression, and trauma. Her approach emphasizes authenticity and creating a compassionate, safe environment where clients of various ages can feel understood and empowered to work toward their personal growth. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for Arnold, Maryland
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Those coping with anxiety, depression, or trauma may find Nailah Cook’s approach to be well-aligned with their needs. She integrates cognitive-behavioral and acceptance-based therapies while emphasizing collaboration and resilience, creating a supportive space for individuals, couples, and families across diverse life stages. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Arnold, Maryland
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Josie Bodenstein
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpati... More
Therapist
Offers online care for Arnold, Maryland
Female
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpatient and outpatient settings and is familiar w... More
Who might be a good fit for Josie?
People experiencing eating disorders and looking for a therapist with experience in mood and anxiety treatment might consider Josie Bodenstein’s style of care. Her approach integrates cognitively focused therapies with flexible use of various modalities, supporting individuals, couples, and families across different life stages. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Kristin Discepolo
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr... More
Therapist
Offers online care for Arnold, Maryland
Female
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,... More
Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Arnold, Maryland
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Clients facing concerns such as anxiety, grief, or challenges related to chronic illness may connect with the techniques and structure offered by Vanessa Patton-Scott. She creates a compassionate, safe space tailored especially for women and adolescent girls, integrating Cognitive Behavioral Therapy to support healing and emotional growth. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Arnold, Maryland
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Arnold, Maryland
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Arnold, Maryland
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Marjay Randall
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati... More
Who might be a good fit for Marjay?
Marjay Randall may work particularly well with those looking to build skills around balancing physical and mental health challenges. Her combined background in nursing and psychiatry supports a holistic approach that integrates individualized care for both body and mind. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Jose Pozo
Welcome to a space where balance, resilience, and cultural understanding come together. I’m J. Robert Pozo, a Latine Licensed C... More
Therapist
Offers online care for Arnold, Maryland
Male
Welcome to a space where balance, resilience, and cultural understanding come together. I’m J. Robert Pozo, a Latine Licensed Clinical Professional Counselor (LCPC) who bel... More
Who might be a good fit for Jose?
Jose Pozo may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. His bilingual, culturally affirming approach creates a compassionate space that acknowledges the unique experiences of the Latine community while fostering resilience and personal growth. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Arnold, Maryland
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Dwain Howard
Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and menta... More
Therapist
Offers online care for Arnold, Maryland
Male
Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and mental health support to individuals across a rang... More
Who might be a good fit for Dwain?
People experiencing challenges like anxiety or adjustment-related concerns and looking for a therapist with experience in evidence-based approaches might consider Dwain Howard’s style of care. His warm, compassionate manner combined with a focus on building trust creates a supportive space for individuals managing a range of mental health issues, including ADHD and trauma. View Profile
Arnold, MD
Mindfulness-Based Cognitive Therapy (MBCT)