Ashton, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ashton, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Ashton, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ashton, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness.
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being s...
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being significantly, especially if you don't believe...
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Who might be a good fit for Bridget?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Bridget Dunkel. Her collaborative and solution-oriented approach incorporates diverse therapeutic methods to help clients build new skills and shift perspectives in a supportive environment.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gr...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can...
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Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, ADHD, or trauma may connect with the techniques and structure offered by Christine Cantilena. Her person-centered approach, combined with modalities like EMDR, CBT, DBT, and art therapy, supports individuals seeking to build resilience and foster growth across emotional, relational, and spiritual areas.
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
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Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impa...
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Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's funct...
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Who might be a good fit for Kristen?
Clients in need of guidance around emotional safety and trust could benefit from Kristen Sutton’s approach. She creates a non-judgmental space that supports individuals facing mood disorders and trauma, using cognitive behavioral therapy to help reshape negative beliefs and foster lasting change.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P...
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Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w...
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Who might be a good fit for Chimdiya?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Chimdiya Osisioma incorporates into her practice. She combines compassionate care with evidence-based approaches like Cognitive Behavioral Therapy and medication management to support adults seeking mental wellness.
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Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transit...
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Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transitions with compassion and professionalism. She...
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Who might be a good fit for Tessa?
Individuals managing concerns related to grief, anxiety, or life transitions may appreciate the methods Tessa Walls incorporates into her practice. Her approach blends cognitive behavioral therapy with a mind-body focus and strength-based techniques, offering thoughtful support that honors clients’ spiritual and neurodivergent experiences.
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch...
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth...
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Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences.
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My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relatio...
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My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionat...
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringin...
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif...
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Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences.
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Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Ment...
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Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Mental Wellness. My specialty includes providing ...
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Who might be a good fit for Lisandra?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lisandra Lysaith, where applicable. Her approach incorporates compassionate, evidence-based care with psychoeducation, supporting clients through collaborative and tailored treatment plans.
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As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal...
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As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia...
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Who might be a good fit for Philip?
Philip Oseghale may be well-suited to individuals who value a blend of medication management and therapeutic support in managing mood and anxiety disorders. His approach integrates patient-centered care with evidence-based therapies, helping clients address challenges such as ADHD, trauma, and sleep difficulties through both medical and psychological strategies.
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
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Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
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Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from th...
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Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from the District of Columbia. I received my masters...
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Who might be a good fit for Vera?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Vera Okoye. She integrates cognitive behavioral therapy and compassion-focused approaches within a culturally sensitive framework, supporting middle-aged adults in gaining insight and enhancing their daily functioning.
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My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working w...
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My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings...
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