Bethesda, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bethesda, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bethesda, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Bethesda, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Bethesda, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Bethesda, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Bethesda, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bethesda, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bethesda, MD
Jill Starr
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mar... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many year... More
Self-help Apps
Bethesda, MD
Jeanine HansellFrimpong
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundar... More
Therapist
Offers online care for Bethesda, Maryland
Female
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled... More
Self-help Apps
Bethesda, MD
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Self-help Apps
Bethesda, MD
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Bethesda, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Self-help Apps
Bethesda, MD
KUMI PLEDGER
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolesc... More
Therapist
Offers online care for Bethesda, Maryland
LPC
Female
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and ad... More
Self-help Apps
Bethesda, MD
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Self-help Apps
Bethesda, MD
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Self-help Apps
Bethesda, MD
RACHEL SCHARF
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic Univers... More
Therapist
Offers online care for Bethesda, Maryland
LCSW-C
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for t... More
Self-help Apps
Bethesda, MD
VICTOR NWAGWU
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Male
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi... More
Self-help Apps
Bethesda, MD
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Bethesda, Maryland
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Bethesda, MD
Suzanne Day
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means that we will work together to tar... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means that we will work together to target behaviors that can help you improve your ... More
Self-help Apps
Bethesda, MD
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Bethesda, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Self-help Apps
Bethesda, MD
Christine Wnorowski
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact... More
Therapist
Offers online care for Bethesda, Maryland
Female
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact someone's mental health, especially if we ar... More
Self-help Apps
Bethesda, MD
MARY DURSO
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1... More
Therapist
Offers online care for Bethesda, Maryland
LCSW-C|LICSW
Female
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in ... More
Self-help Apps
Bethesda, MD
Hadijat Laiyemo
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I pos... More
Therapist
Offers online care for Bethesda, Maryland
LCSW
Female
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assist... More
Self-help Apps
Bethesda, MD
JAYMIE FIELDS
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the Universit... More
Nurse Practitioner
Offers online care for Bethesda, Maryland
PMHNP
Female
Hello! My name is Dr. Fields and I am a psychiatric mental health nurse practitioner. I obtained my doctorate from the University of Pittsburgh & studied behavioral health a... More
Self-help Apps
Bethesda, MD