Boonsboro, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Boonsboro, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience.
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Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I ha...
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Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including...
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Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue.
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I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ...
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I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin...
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Who might be a good fit for Sherri?
People seeking clarity around anxiety, trauma, or life transitions may find Sherri Snyder’s approach fitting. She combines evidence-based therapies with integrative tools like mindfulness and yoga, supporting clients through both the challenges and growth that come with change.
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I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of...
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I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat cli...
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Who might be a good fit for Jinelle?
Those coping with anxiety, depression, or trauma-related symptoms may find Jinelle Williams’ approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support clients in achieving balance and personal growth.
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Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received...
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Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received my Master's degree from Liberty University i...
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Who might be a good fit for Hannah?
Hannah Seibert may be well-suited to individuals who value an eclectic blend of therapies in managing anxiety and depression. She integrates approaches like CBT, ACT, and mindfulness to create a supportive, nonjudgmental space that helps clients address challenges such as OCD, social anxiety, and trauma.
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Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am ...
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Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am a proud member of the LGBTQ+ community and I ...
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Who might be a good fit for Rachael?
Rachael Funk offers an approach that may suit individuals focusing on healing from trauma and navigating complex emotions related to identity, grief, or mental health challenges. Her use of humor, directness, and mindfulness-based techniques creates a supportive space particularly welcoming to LGBTQ+ adults and those seeking tailored, empathetic care through life’s ups and downs.
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
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Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges.
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
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Who might be a good fit for Shola?
Those coping with anxiety, depression, or life transitions may find Shola Adebusuyi’s approach to be well-aligned. She emphasizes self-care and uses a strengths-based framework integrating mindfulness, cognitive behavioral strategies, and solution-focused techniques to support emotional well-being and resilience.
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Those coping with ADHD and anxiety or pursuing personal growth in managing overwhelm and parenting challenges may find Alexandra Bradford’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) emphasizes a thoughtful, individualized journey that encourages clients to explore and adapt strategies that fit their unique experiences.
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
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Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges.
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Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln...
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Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap...
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Who might be a good fit for Ashley?
Those coping with anxiety, depression, or family conflict may find Ashley Henley’s approach to be well-aligned. She combines empathic listening with a range of therapeutic techniques, such as Cognitive Behavioral Therapy and Narrative Therapy, to support individuals from diverse backgrounds in building skills for balance, self-compassion, and emotional resilience.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
Sarah Hepbron may support individuals who want to explore healing from co-occurring disorders and life transitions through a trauma-informed lens. Her integrative approach, shaped by personal experience and work with diverse populations, emphasizes meeting clients where they are and fostering growth through acceptance, mindfulness, and relational connection.
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
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Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mar...
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My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many year...
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Who might be a good fit for Jill?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Jill Starr’s approach. She often integrates mindfulness and cognitive behavioral techniques to help women address challenges related to motherhood, gender roles, and balancing personal and family life.
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I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland ...
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I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland in Clinical Professional Counseling. I comple...
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Who might be a good fit for Madison?
Madison Kane may be a match for those interested in an integrative, trauma-informed approach, particularly when facing anxiety, depression, or challenges with self-esteem and identity. She collaborates with clients to build coping skills and process emotions in a supportive, culturally affirming space that emphasizes empathy and personal growth.
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y...
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Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t...
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Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being.
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