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Braddock Heights, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Imag
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-trauma... MORE
Top Match
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in... MORE
Top Match
I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and often not our menta... MORE
Specialties
Anxiety, Coping Skills, Depression, Medi
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Evernorth, Huma
...
+6 More
I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and often not our mental health totally unaware of the interconnectedness... MORE
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throug... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and career life, I have embraced ... MORE
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foun... MORE
Specialties
Anger Management, Coping Skills, Family
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—bot... MORE
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tool... MORE
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medi... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my esteemed private practice LifeT... MORE
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessing, diagnosing, and treat... MORE