Cobb Island, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Hannah Seibert
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received... More
Therapist
Offers online care for Cobb Island, Maryland
Female
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received my Master's degree from Liberty University i... More
Who might be a good fit for Hannah?
Hannah Seibert may be well-suited to individuals who value an eclectic blend of therapies in managing anxiety and depression. She integrates approaches like CBT, ACT, and mindfulness to create a supportive, nonjudgmental space that helps clients address challenges such as OCD, social anxiety, and trauma. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cobb Island, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Cobb Island, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
TENIKKA DENARD
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Cobb Island, Maryland
LPC/MHSP|LCMHC|LPC|LMHC
Female
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Krista Olson
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringin... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif... More
Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Jayyidah Clarke. She emphasizes a collaborative, strength-based approach that integrates mindfulness and cognitive-behavioral techniques to help individuals uncover new insights and foster lasting personal growth. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Cobb Island, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
Delores Burrill may be a strong resource for individuals looking to develop strategies for managing trauma, grief, or complex emotional challenges. Her eclectic approach, combined with extensive experience working with military families and diverse adult populations, supports clients in meeting them where they are and fostering healing through tailored therapeutic methods. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
CARMEN PENDLETON
I am a straightforward, honest and solution oriented therapist. I specialize in the treatment of anxiety related issues. My appro... More
Therapist
Offers online care for Cobb Island, Maryland
Female
I am a straightforward, honest and solution oriented therapist. I specialize in the treatment of anxiety related issues. My approach is eclectic but majority person centered.... More
Who might be a good fit for Carmen?
Clients in need of guidance around managing difficult emotions or life transitions could benefit from Carmen Pendleton’s approach. Her straightforward and compassionate style focuses on identifying unhelpful thoughts and behaviors while tailoring strategies that empower clients to build resilience and regain control. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Daniel Stewart
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Male
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ... More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Cobb Island, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Cobb Island, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Cobb Island, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Johnson
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support... More
Who might be a good fit for Heidi?
Heidi Johnson offers an approach that may suit individuals focusing on healing from trauma and managing emotions like anxiety or anger. She integrates mindfulness and cognitive-behavioral techniques to help clients build self-acceptance and resilience while navigating life’s transitions and complex feelings. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Cobb Island, MD
Mindfulness-Based Stress Reduction (MBSR)