Easton, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Easton, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Easton, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
DAVID SHERWIN
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a si... More
Therapist
Offers online care for Easton, Maryland
LPC
Male
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me.... More
Who might be a good fit for David?
David Sherwin may support individuals who want to explore personal growth and emotional balance through a cognitive-behavioral and mindfulness-informed lens. His approach emphasizes identifying strengths and fostering awareness, which can be helpful for those managing anxiety, mood disorders, or men’s mental health concerns. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Bizen Tesfazghi
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula... More
Therapist
Offers online care for Easton, Maryland
Female
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ... More
Who might be a good fit for Bizen?
Bizen Tesfazghi may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her collaborative and holistic approach, coupled with a broad use of evidence-based therapies like ACT and Trauma-Focused CBT, supports clients in accessing their inner strengths through telehealth sessions. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Rhonda BradleyShabazz
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you... More
Therapist
Offers online care for Easton, Maryland
Female
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha... More
Who might be a good fit for Rhonda?
Individuals navigating challenges like grief, trauma, or family conflict may find support through the approach used by Rhonda Bradley-Shabazz. She integrates client-centered therapy with trauma-informed methods and a focus on cultural and spiritual considerations, creating space for each person to lead their own healing journey. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Urby
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT),... More
Therapist
Offers online care for Easton, Maryland
Female
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. T... More
Who might be a good fit for Tiffany?
Tiffany Urby may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or anger. She creates a safe, supportive space where clients can explore their personal and interpersonal needs while developing practical tools to navigate life’s obstacles with greater confidence. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Peri Cohen Boersema
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individ... More
Therapist
Offers online care for Easton, Maryland
LCSW
Female
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individuals suffering from mood disorders, anxiety, ... More
Who might be a good fit for Peri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and ADHD may find Peri Cohen Boersema’s approach to be well-aligned. She integrates a variety of therapeutic techniques, including mindfulness and solution-focused strategies, to create a supportive space that encourages self-awareness and empowerment across different age groups. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Easton, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Easton, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Errin McLendon
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and fa... More
Therapist
Offers online care for Easton, Maryland
Female
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring ab... More
Who might be a good fit for Errin?
Individuals or couples navigating challenges such as trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Errin Mclendon, where applicable. Her client-centered approach creates a safe and empathetic space that supports self-discovery and healing through a blend of evidence-based therapies tailored to individual goals. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Easton, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Chivonne Gabriel
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –... More
Therapist
Offers online care for Easton, Maryland
LCSW
Female
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,... More
Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Easton, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Easton, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
Sheena Rabheru may support individuals who want to explore personal challenges and growth through a cognitive-behavioral and psychodynamic-informed lens. Sheena’s approach emphasizes creating a warm, safe, and nonjudgmental space tailored to each person’s unique needs, drawing on a broad range of therapeutic methods and multicultural experience. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Bridget Dunkel
Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being s... More
Therapist
Offers online care for Easton, Maryland
Female
Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being significantly, especially if you don't believe... More
Who might be a good fit for Bridget?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Bridget Dunkel. Her collaborative and solution-oriented approach incorporates diverse therapeutic methods to help clients build new skills and shift perspectives in a supportive environment. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Easton, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Easton, Maryland
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Who might be a good fit for Mallory?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Mallory Groff’s approach to be well-aligned. She integrates mindfulness-based stress reduction with personalized medication management, offering support tailored to adults facing complex mental health challenges. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Easton, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Easton, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)
Lawrence Ngashu
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N... More
Therapist
Offers online care for Easton, Maryland
Male
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ... More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life. View Profile
Easton, MD
Mindfulness-Based Stress Reduction (MBSR)