Galena, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Galena, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Galena, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Carrie OConnor
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ... More
Who might be a good fit for Carrie?
Carrie Oconnor may be a good match for people navigating anxiety, trauma, or neurodivergence who prefer a strengths-based, person-centered framework. She integrates Cognitive Behavioral Therapy with a warm, empowering approach that emphasizes safety and connection, supporting clients as they build resilience and personal growth at their own pace. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Lawrence Ngashu
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N... More
Therapist
Offers online care for Galena, Maryland
Male
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ... More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Krista Olson
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringin... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif... More
Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Galena, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Galena, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Who might be a good fit for Shanice?
Individuals managing concerns related to anxiety, depression, and self-esteem may appreciate the methods Shanice Daniels incorporates into her practice. Her collaborative and compassionate approach integrates mindfulness and diverse therapeutic techniques, supporting young adults through challenges related to chronic stress and identity. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
KURSTIN POWELL
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel... More
Therapist
Offers online care for Galena, Maryland
LCSW-C
Female
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi... More
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Sherri Snyder
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ... More
Therapist
Offers online care for Galena, Maryland
Female
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin... More
Who might be a good fit for Sherri?
People seeking clarity around anxiety, trauma, or life transitions may find Sherri Snyder’s approach fitting. She combines evidence-based therapies with integrative tools like mindfulness and yoga, supporting clients through both the challenges and growth that come with change. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Galena, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
Sheena Rabheru may support individuals who want to explore personal challenges and growth through a cognitive-behavioral and psychodynamic-informed lens. Sheena’s approach emphasizes creating a warm, safe, and nonjudgmental space tailored to each person’s unique needs, drawing on a broad range of therapeutic methods and multicultural experience. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
TASHIA WEEKES
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I rec... More
Therapist
Offers online care for Galena, Maryland
LPC
Female
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I received my Licensed Clinical Professional Couns... More
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
ERIN PALMER
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade o... More
Nurse Practitioner
Offers online care for Galena, Maryland
PMHNP
Female
I'm Erin Palmer, a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare. I’m passionate ... More
Who might be a good fit for Erin?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in emotional resilience may find Erin Palmer’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adolescents and young adults in building a strong foundation for their mental health. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Johnson
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support... More
Who might be a good fit for Heidi?
Heidi Johnson offers an approach that may suit individuals focusing on healing from trauma and managing emotions like anxiety or anger. She integrates mindfulness and cognitive-behavioral techniques to help clients build self-acceptance and resilience while navigating life’s transitions and complex feelings. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Galena, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stu... More
Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and relational approaches might consider Heather Williams’s style of care. Her active, goal-oriented method includes clear progress tracking and practical strategies, often blending mind-body techniques and systemic perspectives to support individuals, couples, and families through life transitions and relationship challenges. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
ERNEST ROLL
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be so... More
Therapist
Offers online care for Galena, Maryland
LPC
Male
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has... More
Who might be a good fit for Ernest?
Ernest Roll may support individuals who want to explore life transitions, self-esteem, or spirituality through a strength-based-informed lens. His unique transformative program, Consciousness, could be particularly meaningful for those grappling with feelings of sadness, anger, and loss, and who are ready to tap into their hidden strengths and potential. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Galena, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Galena, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges. View Profile
Galena, MD
Mindfulness-Based Stress Reduction (MBSR)