Germantown, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Germantown, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Germantown, MD
Self-help Apps
Kamaria Myers
Kamaria Myers is a Licensed Clinical Professional Counselor (LCPC) who takes a holistic, client-centered approach to supporting ad... More
Therapist
Offers online care for Germantown, Maryland
Female
Kamaria Myers is a Licensed Clinical Professional Counselor (LCPC) who takes a holistic, client-centered approach to supporting adults through life’s challenges. She special... More
Who might be a good fit for Kamaria?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kamaria Myers. Her compassionate, holistic approach integrates evidence-based therapies with mindfulness and cultural awareness, creating space for growth within the whole person—mind, body, and spirit. View Profile
Self-help Apps
Germantown, MD
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Self-help Apps
Germantown, MD
Jessica Thompson
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people expe... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues, and you are not alone! A... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or challenges in relationships may find Jessica Thompson’s approach fitting. She offers a supportive, safe space that integrates Cognitive Behavioral Therapy and Solution-Focused Therapy, helping clients build resilience and reconnect with their best selves through both virtual and in-person sessions. View Profile
Self-help Apps
Germantown, MD
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Self-help Apps
Germantown, MD
SHARONDA BROWN
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have ac... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have acquired valuable experience as a healthcare pr... More
Who might be a good fit for Sharonda?
Sharonda Brown may be a good match for people navigating mood disorders or managing chronic health conditions who prefer an integrated medical and therapeutic approach. Her combined expertise in both primary and psychiatric care allows her to address mental health needs alongside physical wellness, incorporating methods like CBT, DBT, and Christian counseling. View Profile
Self-help Apps
Germantown, MD
Aaron Burchett
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Male
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ... More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or relationship challenges may find Aaron Burchett’s approach to be well-aligned. Drawing from his military background and training in EMDR alongside various evidence-based therapies, he creates a compassionate, structured space to support clients across different life stages in building resilience and meaningful connections. View Profile
Self-help Apps
Germantown, MD
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Germantown, Maryland
LICSW|LCSW-C
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Self-help Apps
Germantown, MD
OLUFUNKE CARTER
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental h... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental health disorders. I practice in both, Maryland... More
Who might be a good fit for Olufunke?
Olufunke Carter may be a good match for people navigating challenges such as mood disorders, addiction, or trauma who prefer a holistic, integrated care framework. Her approach considers the emotional, spiritual, and physical aspects of healing, supporting clients seeking lifelong transformation and wellness. View Profile
Self-help Apps
Germantown, MD
VERA OKOYE
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from th... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from the District of Columbia. I received my masters... More
Who might be a good fit for Vera?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Vera Okoye. She integrates cognitive behavioral therapy and compassion-focused approaches within a culturally sensitive framework, supporting middle-aged adults in gaining insight and enhancing their daily functioning. View Profile
Self-help Apps
Germantown, MD
OBAFEMI AKINSANYA
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pha... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Male
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certified Psychiatric Mental Heal... More
Who might be a good fit for Obafemi?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Obafemi Akinsanya incorporates into his practice. As a healthcare professional with nearly two decades of expertise in psychiatric care, his holistic approach to medication management could be particularly beneficial for middle-aged and young adult individuals seeking a safe, solution-focused brief therapy. View Profile
Self-help Apps
Germantown, MD
SOLANGE NJOKIKANG
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental H... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental Health Nurse Practitioner. Mrs. Adangwa’s pr... More
Who might be a good fit for Solange?
Solange Njokikang offers an approach that may suit individuals focusing on managing mood disorders or anxiety, especially among older adults. Her holistic and supportive methods, combined with experience in telemedicine and in-person care, aim to address a broad range of mental health needs with sensitivity to each person’s unique situation. View Profile
Self-help Apps
Germantown, MD
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Self-help Apps
Germantown, MD
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Self-help Apps
Germantown, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Germantown, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies. View Profile
Self-help Apps
Germantown, MD
JIHYUN DO
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopki... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopkins University in psych and the University of ... More
Who might be a good fit for Jihyun?
Jihyun Do may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrative approach, combined with a focus on culturally sensitive, holistic care, supports children, teens, and young adults facing challenges such as ADHD, trauma, or sleep difficulties. View Profile
Self-help Apps
Germantown, MD
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Self-help Apps
Germantown, MD
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Germantown, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Self-help Apps
Germantown, MD
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or trauma-related concerns could benefit from Melissa Weldon’s approach. She integrates trauma-focused cognitive behavioral therapy and mindfulness techniques, offering support tailored especially for children, teens, and young adults facing these challenges. View Profile
Self-help Apps
Germantown, MD
SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients identify and face their emotions clearly, supporting the development of coping skills to regain personal strength and trust in their intuition. View Profile
Self-help Apps
Germantown, MD