Glen Echo, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Glen Echo, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Glen Echo, MD
Self-help Apps
Chelsea Slacum
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013.... More
Therapist
Offers online care for Glen Echo, Maryland
Female
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppor... More
Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Chelsea Slacum. Her integrative approach, blending Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and faith-based counseling, is tailored to support individuals seeking to break free from negative patterns and foster personal growth. View Profile
Self-help Apps
Glen Echo, MD
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Glen Echo, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals. View Profile
Self-help Apps
Glen Echo, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Glen Echo, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies. View Profile
Self-help Apps
Glen Echo, MD
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Self-help Apps
Glen Echo, MD
CARMEN PHELPS
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Glen Echo, Maryland
LCSW-C|LICSW
Female
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My pr... More
Self-help Apps
Glen Echo, MD
REGINA EKONG
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have b... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clients who are experiencing m... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Regina Ekong. Her compassionate, culturally sensitive approach is especially attuned to the needs of veterans and adults working to restore balance and well-being. View Profile
Self-help Apps
Glen Echo, MD
SYLVIE MIRINDI
I am Dr. Sylvie Mirindi, DNP, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving Maryland and the D... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
I am Dr. Sylvie Mirindi, DNP, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) serving Maryland and the District of Columbia. With over 20 years of ex... More
Who might be a good fit for Sylvie?
Individuals navigating challenges like anxiety, mood disorders, or ADHD may find support through the approach used by Sylvie Mirindi. Her background in psychiatric mental health nursing and commitment to patient-centered care allows her to provide tailored psychoeducation and treatment to children, teens, and young adults in both English and French. View Profile
Self-help Apps
Glen Echo, MD
TIFFANY ROSS
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations a... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations and personalized treatment plans. With over 20... More
Who might be a good fit for Tiffany?
People seeking clarity around managing mood disorders or support navigating different life stages may find Tiffany Ross’s approach fitting. She integrates comprehensive psychiatric evaluations with personalized, holistic care that addresses biological, psychological, and social factors, offering support to children, adolescents, and adults through both in-person and virtual visits. View Profile
Self-help Apps
Glen Echo, MD
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Glen Echo, Maryland
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting. View Profile
Self-help Apps
Glen Echo, MD
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Who might be a good fit for Eziaha?
Those managing concerns related to ADHD, Anxiety, Bipolar Disorder, or Trauma and PTSD may appreciate the methods Eziaha Ihediwah incorporates into her practice. With her background in psychiatric nursing and experience in various healthcare settings, she might be particularly attuned to individuals across different age groups, from school-aged children to young adults, who are seeking a holistic and evidence-based approach to mental health. View Profile
Self-help Apps
Glen Echo, MD
Kathleen McMurray
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Par... More
Therapist
Offers online care for Glen Echo, Maryland
Female
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Park (BS) and Loyola University Maryland for my ... More
Who might be a good fit for Kathleen?
Kathleen Mcmurray may be well-suited to individuals who value a collaborative, solution-focused approach in managing stress and life transitions. Her work with clients facing challenges such as anxiety, depression, and ADHD often integrates Rogerian and brief therapy techniques tailored to those experiencing demanding careers or significant personal changes. View Profile
Self-help Apps
Glen Echo, MD
SALLY ANN BJORNHOLM
I am a social worker, mother, partner and woman that sees herself as a natural helper and am inspired to help the most vulnerable ... More
Therapist
Offers online care for Glen Echo, Maryland
LCSW-C
Female
I am a social worker, mother, partner and woman that sees herself as a natural helper and am inspired to help the most vulnerable and those that need someone to listen and wal... More
Self-help Apps
Glen Echo, MD
NONYE MBIONWU
My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this r... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
My name is Nonye Mbionwu. I am a psychiatric mental health nurse practitioner and I am here to support you . I have been in this role for 5 years. I have extensive experience ... More
Who might be a good fit for Nonye?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Nonye Mbionwu’s approach fitting. She emphasizes psychoeducation and personalized treatment plans, creating space for clients to understand their mental health and develop practical strategies tailored to their needs. View Profile
Self-help Apps
Glen Echo, MD
EBUNOLUWA AKINYEMI
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of expe... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of experience working with adults aged 18 and older.... More
Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or trauma. She combines evidence-based medication management with mindfulness and motivational interviewing techniques to support clients who want an active role in understanding and navigating their mental health. View Profile
Self-help Apps
Glen Echo, MD
Rhonda BradleyShabazz
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you... More
Therapist
Offers online care for Glen Echo, Maryland
Female
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha... More
Who might be a good fit for Rhonda?
Individuals navigating challenges like grief, trauma, or family conflict may find support through the approach used by Rhonda Bradley-Shabazz. She integrates client-centered therapy with trauma-informed methods and a focus on cultural and spiritual considerations, creating space for each person to lead their own healing journey. View Profile
Self-help Apps
Glen Echo, MD
MONICA ODELUS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and... More
Who might be a good fit for Monica?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Monica Odelus, where applicable. Her approach combines evidence-based cognitive behavioral therapy with compassionate medication management to support lasting mental health improvements. View Profile
Self-help Apps
Glen Echo, MD
SARA ISRAEL
Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medic... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medication management combined with integrative st... More
Who might be a good fit for Sara?
Sara Israel may support individuals who want to explore women’s mental health through an integrative-informed lens. Her approach combines medication management with lifestyle and nutritional strategies tailored to hormonal and metabolic changes, offering personalized care for challenges like anxiety, depression, and ADHD in adolescent girls and women. View Profile
Self-help Apps
Glen Echo, MD
SAMIRAWIT HAILEMARIAM
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I be... More
Nurse Practitioner
Offers online care for Glen Echo, Maryland
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better ad... More
Who might be a good fit for Samirawit?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Samirawit Hailemariam. Her integrative approach blends evidence-based Cognitive Behavioral Therapy with holistic wellness practices, supporting individuals seeking personalized strategies to manage their mental health challenges. View Profile
Self-help Apps
Glen Echo, MD
DASHAIRA BENNETT
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch... More
Therapist
Offers online care for Glen Echo, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth... More
Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences. View Profile
Self-help Apps
Glen Echo, MD