Gwynn Oak, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Gwynn Oak, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relatio...
More
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionat...
More
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT),...
More
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. T...
More
Who might be a good fit for Tiffany?
Tiffany Urby may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or anger. She creates a safe, supportive space where clients can explore their personal and interpersonal needs while developing practical tools to navigate life’s obstacles with greater confidence.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ...
More
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh...
More
Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an...
More
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful...
More
Who might be a good fit for Donna?
Those coping with anxiety, depression, or the effects of trauma may find Donna Coakley’s approach to be well-aligned with their needs. She integrates evidence-based therapies like EMDR, DBT, and CBT to support adolescents and adults in developing resilience and meaningful change through an empathetic and personalized therapeutic relationship.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w...
More
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a...
More
Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My jou...
More
I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My journey started with wilderness programming for ...
More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
More
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
More
Who might be a good fit for Heidi?
Heidi Johnson offers an approach that may suit individuals focusing on healing from trauma and managing emotions like anxiety or anger. She integrates mindfulness and cognitive-behavioral techniques to help clients build self-acceptance and resilience while navigating life’s transitions and complex feelings.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
More
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
More
Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a...
More
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ...
More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virgin...
More
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virginia, as well as a Certified Complex Trauma Psy...
More
Who might be a good fit for Chya?
Those coping with complex trauma or pursuing personal growth in self-worth and emotional regulation may find Chya Holland’s approach to be well-aligned. She integrates trauma-informed therapies like DBT, ACT, and Internal Family Systems within a compassionate, person-centered framework, creating a supportive space especially for BIPOC women navigating life transitions and emotional challenges.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel...
More
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi...
More
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringin...
More
Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif...
More
Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula...
More
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ...
More
Who might be a good fit for Bizen?
Bizen Tesfazghi may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her collaborative and holistic approach, coupled with a broad use of evidence-based therapies like ACT and Trauma-Focused CBT, supports clients in accessing their inner strengths through telehealth sessions.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you...
More
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha...
More
Who might be a good fit for Rhonda?
Individuals navigating challenges like grief, trauma, or family conflict may find support through the approach used by Rhonda Bradley-Shabazz. She integrates client-centered therapy with trauma-informed methods and a focus on cultural and spiritual considerations, creating space for each person to lead their own healing journey.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage...
More
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ...
More
Who might be a good fit for Maria?
Maria Oneide Willey may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She integrates a collaborative, dialogic approach that supports clients in deepening self-understanding and developing practical skills, with the added flexibility of bilingual therapy in Portuguese and English.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
More
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
More
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl...
More
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ...
More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs.
View Profile
Gwynn Oak, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More