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Hebron, MD Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PsyD
I view therapy as a framework to address life's problems. When difficulties are put into context, and a deeper understanding of problems are gained, t... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
I view therapy as a framework to address life's problems. When difficulties are put into context, and a deeper understanding of problems are gained, they lose their power and problems are replaced wit... MORE
Top Match
Clinician
APRN
I am a board-certified Psychiatric Nurse Practitioner specializing in the assessment, diagnosis, and treatment of mental health disorders. I am dedica... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
I am a board-certified Psychiatric Nurse Practitioner specializing in the assessment, diagnosis, and treatment of mental health disorders. I am dedicated to providing compassionate, evidence-based car... MORE
Top Match
Therapist
LPC
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the... MORE
Specialties ADHD, Addiction, Anxiety, Insomnia/Sleep ... +7 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an... MORE
Therapist
PMHNP
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
Clinician
APRN
Isabella Ngedzeyeem Board-certified Psychiatric Mental Health Nurse Practitioner I am an experienced and passionate care provider focused on provid... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
Isabella Ngedzeyeem Board-certified Psychiatric Mental Health Nurse Practitioner I am an experienced and passionate care provider focused on providing personalized care for my clients. Board-certif... MORE
Clinician
APRN
My name is Belinda Okoruwa, MSN, CRNP, FNP, PMHNP-BC . I am a dual-certified Nurse Practitioner in Family Medicine and Mental Health. I have over 16 ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
My name is Belinda Okoruwa, MSN, CRNP, FNP, PMHNP-BC . I am a dual-certified Nurse Practitioner in Family Medicine and Mental Health. I have over 16 years of diverse experience working in the health ... MORE
Clinician
APRN
Building a good rapport and trust with my clients is priority. I strive in ensuring my clients that they will feel empowered after each session, as ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
Building a good rapport and trust with my clients is priority. I strive in ensuring my clients that they will feel empowered after each session, as my treatment modalities include a combination of p... MORE
Clinician
APRN
I’m Dr. Ngetla Mbonuh, DNP, a board-certified psychiatric mental health nurse practitioner from Maryland. I work with both adults and children acros... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
I’m Dr. Ngetla Mbonuh, DNP, a board-certified psychiatric mental health nurse practitioner from Maryland. I work with both adults and children across the lifespan, providing care for patients dealin... MORE
Clinician
APRN
Florence Amaikwu DNP is a board-certified Psychiatric mental health nurse practitioner with over 20 years of clinical experience. She is a graduate of... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
Florence Amaikwu DNP is a board-certified Psychiatric mental health nurse practitioner with over 20 years of clinical experience. She is a graduate of Coppin State University with a BSN and a master�... MORE
Clinician
APRN
I believe in a solution-focused approach, acknowledging that medications are a valuable component, but not the sole focus of treatment. My ultimate g... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
I believe in a solution-focused approach, acknowledging that medications are a valuable component, but not the sole focus of treatment. My ultimate goal is to empower individuals on their journey to ... MORE