Lanham, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lanham, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lanham, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lanham, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lanham, MD
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lanham, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lanham, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lanham, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lanham, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lanham, MD
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Self-help Apps
Lanham, MD
Donna Coakley
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an... More
Therapist
Offers online care for Lanham, Maryland
Female
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful... More
Self-help Apps
Lanham, MD
JAMES PERRITT
I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
I worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders. I hav... More
Self-help Apps
Lanham, MD
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Self-help Apps
Lanham, MD
Tasha Walls
Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse t... More
Therapist
Offers online care for Lanham, Maryland
Female
Tasha Walls is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting individuals across diverse treatment settings, including outpatient thera... More
Who might be a good fit for Tasha?
Tasha Walls may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or mood-related challenges. She offers a compassionate, evidence-based approach that integrates mindfulness and trauma-informed care, creating a supportive space for clients from diverse backgrounds to build resilience and emotional well-being. View Profile
Self-help Apps
Lanham, MD
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Lanham, Maryland
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Self-help Apps
Lanham, MD
ANGELINA OPUTA
Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud ... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud of the way you are living your everyday life?... More
Self-help Apps
Lanham, MD
Karen Taylor
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a... More
Self-help Apps
Lanham, MD
DAVID MWANGI
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the burden of mood & anxiety disorders. I seek t... More
Self-help Apps
Lanham, MD
FOLASADE ALABA
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My... More
Self-help Apps
Lanham, MD
Saron Fong
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for Lanham, Maryland
Female
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate... More
Self-help Apps
Lanham, MD
RASHID JALLOH
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C|LICSW
Male
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ... More
Self-help Apps
Lanham, MD
PHILOMINAH AKINWUMI
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed in both Maryland and Washington, DC. I earne... More
Self-help Apps
Lanham, MD
Kamaria Myers
Kamaria Myers is a Licensed Clinical Professional Counselor (LCPC) who takes a holistic, client-centered approach to supporting ad... More
Therapist
Offers online care for Lanham, Maryland
Female
Kamaria Myers is a Licensed Clinical Professional Counselor (LCPC) who takes a holistic, client-centered approach to supporting adults through life’s challenges. She special... More
Who might be a good fit for Kamaria?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Kamaria Myers. Her compassionate, holistic approach integrates evidence-based therapies with mindfulness and cultural awareness, creating space for growth within the whole person—mind, body, and spirit. View Profile
Self-help Apps
Lanham, MD
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Lanham, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Self-help Apps
Lanham, MD