Lutherville Timonium, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lutherville Timonium, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lutherville Timonium, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lutherville Timonium, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lutherville Timonium, MD
Stress
Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami... More
Therapist
Offers online care for Lutherville Timonium, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he... More
Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences. View Profile
Lutherville Timonium, MD
Stress
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals. View Profile
Lutherville Timonium, MD
Stress
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Lutherville Timonium, MD
Stress
Karen Taylor
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a... More
Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances. View Profile
Lutherville Timonium, MD
Stress
Carrie Cornwell
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My fo... More
Therapist
Offers online care for Lutherville Timonium, Maryland
Female
As a therapist dedicated to fostering empowerment and growth, I specialize in individual therapy for a wide range of issues. My focuses are on treating Post Traumatic Stress D... More
Who might be a good fit for Carrie?
People experiencing trauma-related symptoms or those wanting to strengthen emotional resilience could benefit from Carrie Cornwell’s focused therapeutic work. Her trauma-informed, integrative approach blends DBT and CBT techniques with mindfulness to help clients develop healthier coping skills and deepen self-awareness in a supportive and inclusive environment. View Profile
Lutherville Timonium, MD
Stress
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support. View Profile
Lutherville Timonium, MD
Stress
Nakia Clark
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a... More
Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds. View Profile
Lutherville Timonium, MD
Stress
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Lutherville Timonium, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction. View Profile
Lutherville Timonium, MD
Stress
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change. View Profile
Lutherville Timonium, MD
Stress
Lisa Austin
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari... More
Who might be a good fit for Lisa?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Lisa Austin’s approach. She integrates psychodynamic and cognitive-behavioral techniques within a nonjudgmental, collaborative environment, supporting self-exploration and skill-building across diverse life challenges. View Profile
Lutherville Timonium, MD
Stress
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Lutherville Timonium, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Lutherville Timonium, MD
Stress
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Lutherville Timonium, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Lutherville Timonium, MD
Stress
Amy Rudich
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer... More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or adolescent mental health challenges may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth and families across diverse settings supports a collaborative approach that integrates therapies like Trauma-Focused CBT and Emotionally Focused Therapy to address complex emotional and developmental needs. View Profile
Lutherville Timonium, MD
Stress
Rebecca Queral
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o... More
Who might be a good fit for Rebecca?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rebecca Queral’s approach to be well-aligned. She blends a person-centered perspective with cognitive behavioral techniques, creating a supportive, judgment-free space tailored to individual needs through virtual sessions. View Profile
Lutherville Timonium, MD
Stress
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Lutherville Timonium, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Zelma Vandermark may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates evidence-based therapies and a compassionate, client-centered approach that supports individuals in building resilience and discovering personalized strategies to meet their unique goals. View Profile
Lutherville Timonium, MD
Stress
Lucia Campos
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness... More
Who might be a good fit for Lucia?
Clients in need of guidance around emotional challenges and relationship stressors could benefit from Lucia Campos’s approach. Her introspective, skill-building methods combined with a commitment to social justice create a supportive space for exploring self-awareness and fostering meaningful connections. View Profile
Lutherville Timonium, MD
Stress
Michael Serene
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Male
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years. I am first and foremost a Professional List... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Serene. His approach centers on compassionate listening and empowering clients to activate their own inner strengths, often integrating mindfulness and trauma-informed techniques to support healing across diverse challenges. View Profile
Lutherville Timonium, MD
Stress
Dara Markowitz
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life tran... More
Therapist
Offers online care for Lutherville Timonium, Maryland
LCSW
Female
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life transitions. I’ve worked with college students ... More
Who might be a good fit for Dara?
People seeking clarity around life transitions or support navigating changes in identity and roles may find Dara Markowitz’s approach fitting. Her collaborative, solution-focused style is shaped by extensive experience helping individuals—from young adults to older adults and refugees—work through challenges like grief, anxiety, and stress during pivotal moments. View Profile
Lutherville Timonium, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.