Middletown, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Middletown, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Middletown, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Middletown, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middletown, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Middletown, MD
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Middletown, Maryland
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Self-help Apps
Middletown, MD
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Middletown, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self. View Profile
Self-help Apps
Middletown, MD
Olivia Withers
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving ... More
Therapist
Offers online care for Middletown, Maryland
Female
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Maryland and Virginia residents. I started co... More
Who might be a good fit for Olivia?
Individuals focused on improving coping skills while managing anxiety or low mood may find support in Olivia Withers’s work. She integrates an eclectic approach with a strong emphasis on Cognitive Behavioral Therapy, encouraging active practice between sessions to help clients build resilience and navigate stress more effectively. View Profile
Self-help Apps
Middletown, MD
KUMLI ANYE
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic app... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic approach when it comes to clients and also beli... More
Who might be a good fit for Kumli?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Kumli Anye’s style of care. Her holistic, patient-centered approach is designed to support older adults through comprehensive assessments tailored to their unique mental wellness needs. View Profile
Self-help Apps
Middletown, MD
UDU OLADEINDE
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diver... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diverse clinical settings. My practice is grounded... More
Who might be a good fit for Udu?
Udu Oladeinde may support individuals who want to explore mood and anxiety challenges through a Cognitive Behavioral Therapy-informed lens. Her background as a Nurse Practitioner with a focus on collaborative, evidence-based care can offer a structured and compassionate approach, especially for older adults managing complex emotional and mental health conditions. View Profile
Self-help Apps
Middletown, MD
ALLISON ANN LYAVDANSKY
Imagine feeling calmer and more balanced, ready to take on the day! Abington Health Group will help you to work toward becoming th... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
Imagine feeling calmer and more balanced, ready to take on the day! Abington Health Group will help you to work toward becoming the best version of you. Our practice takes a h... More
Who might be a good fit for Allison Ann?
Clients working through issues like ADHD, anxiety, insomnia, or life transitions and looking for Solution Focused Brief Therapy (SFBT) support might engage well with Allison Ann Lyavdansky's approach. Her practice, Abington Health Group, offers a holistic view on mental health and is particularly accessible to older adults with flexible scheduling and remote access, making it possible for appointments to take place outside traditional office hours and from any location. View Profile
Self-help Apps
Middletown, MD
FLORENCE ORIAKHI
Florence Oriakhi, CRNP-PMH Florence is a Certified Registered Nurse Practitioner in Maryland. She graduated from University of De... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
Florence Oriakhi, CRNP-PMH Florence is a Certified Registered Nurse Practitioner in Maryland. She graduated from University of Delaware. Mental Health services has been her p... More
Who might be a good fit for Florence?
Clients working through mood disorders, trauma, or ADHD and looking for cognitive behavioral therapy support might engage well with Florence Oriakhi’s approach. She emphasizes creating a respectful, nonjudgmental space tailored to the unique needs of children, adolescents, and young adults, helping them and their families work toward symptom relief and improved quality of life. View Profile
Self-help Apps
Middletown, MD
PATRICIA OBENG
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason U... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based inte... More
Who might be a good fit for Patricia?
Dr. Patricia Obeng offers an approach that may suit individuals focusing on managing a variety of mental health challenges including addiction, anxiety, bipolar disorder, and depression. Her expertise in Solution Focused Brief Therapy (SFBT) and her commitment to personalized, patient-centered care could provide a comforting and effective environment for those seeking to enhance their resilience and mental well-being. Particularly for young adults and middle-aged individuals, her comprehensive style and evidence-based interventions could be integral to fostering lasting positive change. View Profile
Self-help Apps
Middletown, MD
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Middletown, Maryland
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting. View Profile
Self-help Apps
Middletown, MD
JANET SALIMONU
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area... More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Self-help Apps
Middletown, MD
CHEROKEE CABELL
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Middletown, Maryland
LCSW|LCSW-C
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey. View Profile
Self-help Apps
Middletown, MD
Chivonne Gabriel
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –... More
Therapist
Offers online care for Middletown, Maryland
LCSW
Female
Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,... More
Who might be a good fit for Chivonne?
Individuals managing concerns related to grief, family conflict, or life transitions may appreciate the methods Chivonne Gabriel incorporates into her practice. Her approach blends practical therapeutic tools with compassion and straightforward guidance, creating a space to explore personal challenges and rebuild resilience. View Profile
Self-help Apps
Middletown, MD
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ... More
Therapist
Offers online care for Middletown, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp... More
Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey. View Profile
Self-help Apps
Middletown, MD
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Middletown, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Self-help Apps
Middletown, MD
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Middletown, MD
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Middletown, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Self-help Apps
Middletown, MD
QUEENDALINE NWOBODO
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health... More
Nurse Practitioner
Offers online care for Middletown, Maryland
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health care to individuals across the lifespan. My ... More
Who might be a good fit for Queendaline?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Queendaline Nwobodo’s style of care. Her holistic approach blends supportive therapy with tailored medication strategies, creating a collaborative space where clients of various ages can feel empowered on their path to mental wellness. View Profile
Self-help Apps
Middletown, MD