Millersville, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Millersville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Millersville, MD
Self-help Apps
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Millersville, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Millersville, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Millersville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Millersville, MD
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Millersville, Maryland
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Millersville, MD
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Millersville, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions. View Profile
Self-help Apps
Millersville, MD
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Millersville, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Self-help Apps
Millersville, MD
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Self-help Apps
Millersville, MD
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Self-help Apps
Millersville, MD
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Self-help Apps
Millersville, MD
ADEBISI AYODELE
Let's connect and work together! Are you feeling exhausted, low energy, having trouble sleeping, feeling sad or down? Are... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Female
Let's connect and work together! Are you feeling exhausted, low energy, having trouble sleeping, feeling sad or down? Are you having excessive fears or worry or extre... More
Who might be a good fit for Adebisi?
Clients in need of guidance around managing mood changes and emotional challenges could benefit from Adebisi Ayodele’s approach. Her person-centered care emphasizes compassion and collaboration, focusing on understanding each individual’s unique experience to support their mental and physical well-being. View Profile
Self-help Apps
Millersville, MD
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Millersville, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders. View Profile
Self-help Apps
Millersville, MD
Maria Oneide Willey
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage... More
Therapist
Offers online care for Millersville, Maryland
Female
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ... More
Who might be a good fit for Maria?
Maria Oneide Willey may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She integrates a collaborative, dialogic approach that supports clients in deepening self-understanding and developing practical skills, with the added flexibility of bilingual therapy in Portuguese and English. View Profile
Self-help Apps
Millersville, MD
JIHYUN DO
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopki... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Female
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopkins University in psych and the University of ... More
Who might be a good fit for Jihyun?
Jihyun Do may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrative approach, combined with a focus on culturally sensitive, holistic care, supports children, teens, and young adults facing challenges such as ADHD, trauma, or sleep difficulties. View Profile
Self-help Apps
Millersville, MD
DAVID MWANGI
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the ... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Male
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the burden of mood & anxiety disorders. I seek t... More
Who might be a good fit for David?
People experiencing mood or anxiety disorders, or those wanting to strengthen their resilience, could benefit from David Mwangi’s focused therapeutic work. He emphasizes a holistic and individualized approach that supports clients in finding personal strengths to manage diverse mental health challenges. View Profile
Self-help Apps
Millersville, MD
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Millersville, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Self-help Apps
Millersville, MD
NNEKA ONUORAH
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxi... More
Nurse Practitioner
Offers online care for Millersville, Maryland
PMHNP
Female
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxiety, Bipolar,ADHD, mood, and trauma disorders... More
Who might be a good fit for Nneka?
Nneka Onuorah may support individuals who want to explore themes of anger management, bipolar disorder, or women's mental health through a Cognitive Behavioral Therapy (CBT)-informed lens. Her holistic, integrative psychiatric care approach, which considers factors such as exercise, sleep, nutrition, lifestyle, relationships, and coping skills, might particularly resonate with older adults seeking a thorough, patient, and compassionate care journey. View Profile
Self-help Apps
Millersville, MD
Brittany Johnson
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ... More
Therapist
Offers online care for Millersville, Maryland
Female
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi... More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space. View Profile
Self-help Apps
Millersville, MD
Thoko Shumba
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore ... More
Therapist
Offers online care for Millersville, Maryland
LCSW
Female
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life... More
Who might be a good fit for Thoko?
Clients facing concerns such as intense emotions and personality disorder symptoms may connect with the techniques and structure offered by Sithokozile Shumba. Her solution-focused approach, blending Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, aims to provide practical skills for emotional regulation and coping with stressors in a supportive, non-judgmental environment. View Profile
Self-help Apps
Millersville, MD
Orlie Reid Jr
Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury ... More
Therapist
Offers online care for Millersville, Maryland
LCSW
Other
Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury State University with a degree of Bachelors i... More
Who might be a good fit for Orlie?
Orlie Reid Jr. may be a good match for people navigating challenges like anxiety, trauma, or developmental disabilities who prefer a practical, cognitive-behavioral framework. His experience working with diverse populations, including youth in foster care and clients with developmental needs, informs a compassionate approach that integrates structured therapy with a focus on personal growth. View Profile
Self-help Apps
Millersville, MD
KEISHA ATLEE
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeli... More
Therapist
Offers online care for Millersville, Maryland
LCSW-C
Female
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that l... More
Who might be a good fit for Keisha?
Individuals focused on improving self-esteem while managing addiction or substance misuse may find support in Keisha Atlee's work. Keisha's participatory and culturally sensitive therapy could resonate with those who value a mind-body approach and seek to cultivate resilience and coping skills. Her style may particularly suit young adults and middle-aged individuals eager to explore their emotional hurdles in a safe, non-judgmental space. View Profile
Self-help Apps
Millersville, MD