Pikesville, MD Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pikesville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pikesville, MD
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pikesville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Pikesville, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Pikesville, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Pikesville, MD
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
Self-help Apps
Pikesville, MD
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Pikesville, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands. View Profile
Self-help Apps
Pikesville, MD
Bonita Reyes
Life always has a way of throwing curveballs at us and tries to get us to the point of breaking. I am a firm believer that nobody ... More
Therapist
Offers online care for Pikesville, Maryland
Female
Life always has a way of throwing curveballs at us and tries to get us to the point of breaking. I am a firm believer that nobody walking this Earth is broken and that everyon... More
Who might be a good fit for Bonita?
Bonita Reyes may be a match for those interested in trauma-focused and humanistic approaches, particularly when facing challenges related to grief, anxiety, or identity. She creates a supportive space that emphasizes healing and empowerment, especially for youth and individuals from diverse or marginalized backgrounds seeking to find their voice and strength. View Profile
Self-help Apps
Pikesville, MD
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her family-oriented, culturally sensitive approach creates a supportive, non-judgmental space where older adults can explore therapeutic tools like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to regain mental wellness. View Profile
Self-help Apps
Pikesville, MD
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Self-help Apps
Pikesville, MD
DAVID MWANGI
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the ... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Male
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the burden of mood & anxiety disorders. I seek t... More
Who might be a good fit for David?
People experiencing mood or anxiety disorders, or those wanting to strengthen their resilience, could benefit from David Mwangi’s focused therapeutic work. He emphasizes a holistic and individualized approach that supports clients in finding personal strengths to manage diverse mental health challenges. View Profile
Self-help Apps
Pikesville, MD
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Self-help Apps
Pikesville, MD
KEISHA ATLEE
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeli... More
Therapist
Offers online care for Pikesville, Maryland
LCSW-C
Female
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that l... More
Who might be a good fit for Keisha?
Individuals focused on improving self-esteem while managing addiction or substance misuse may find support in Keisha Atlee's work. Keisha's participatory and culturally sensitive therapy could resonate with those who value a mind-body approach and seek to cultivate resilience and coping skills. Her style may particularly suit young adults and middle-aged individuals eager to explore their emotional hurdles in a safe, non-judgmental space. View Profile
Self-help Apps
Pikesville, MD
SANDTRAIL FEET
Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experien... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
Hi, I'm Sandtrail Feet and am a dual certified Family and Psychiatric Nurse Practitioner with over 17 years of healthcare experience. I specialize in women's issues, maternal ... More
Who might be a good fit for Sandtrail?
Clients working through women's issues, perinatal mental health concerns, or mood disorders, and looking for supportive therapy might engage well with Sandtrail Feet's approach. With her dual certification in Family and Psychiatric Nursing, she brings a broad healthcare perspective to her practice, which may resonate with older adults seeking a holistic approach to mental and physical health. View Profile
Self-help Apps
Pikesville, MD
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Self-help Apps
Pikesville, MD
IVONNE NWADIKE
Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Mon... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Montgomery College at Takoma Park in Maryland, m... More
Who might be a good fit for Ivonne?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Ivonne Nwadike’s approach. She integrates motivational interviewing and Christian counseling techniques to support children, teens, and young adults in understanding their challenges and improving treatment adherence in a culturally sensitive manner. View Profile
Self-help Apps
Pikesville, MD
Brittany Bascombe
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-... More
Therapist
Offers online care for Pikesville, Maryland
Female
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ... More
Who might be a good fit for Brittany?
Those coping with stress and seeking personal growth in self-confidence or self-compassion may find Brittany Bascombe’s approach to be well-aligned. She emphasizes cognitive behavioral therapy to help clients reframe negative perspectives and build a stronger sense of self, supporting individuals through life’s overwhelming changes with empowerment and hope. View Profile
Self-help Apps
Pikesville, MD
TIRUAYER NEGATU
Dr. Terry Negatu DNP, PMHNP–BC, is a board-certified Advanced Nurse Practitioner in family medicine and psychiatric and mental h... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
Dr. Terry Negatu DNP, PMHNP–BC, is a board-certified Advanced Nurse Practitioner in family medicine and psychiatric and mental health care. Dr. Terry Negatu has practiced in... More
Who might be a good fit for Tiruayer?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Tiruayer Negatu. Her holistic approach, which integrates physical, emotional, mental, and spiritual well-being, supports older adults seeking flexible, respectful care that honors their whole person. View Profile
Self-help Apps
Pikesville, MD
CHAVONN DAVIDSONSMITH
Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able ... More
Nurse Practitioner
Offers online care for Pikesville, Maryland
PMHNP
Female
Hi, I’m Chavonn, a board-certified Psychiatric Mental Health Nurse Practitioner. With 17+ years of experience, I‘ve been able to fine-tune my therapeutic approach to help ... More
Who might be a good fit for Chavonn?
Clients seeking structured support for mood disorders or looking to improve overall emotional wellbeing might consider working with Chavonn Davidsonsmith. Her compassionate approach emphasizes treating the whole person by addressing mental health symptoms alongside environmental and emotional factors, offering care tailored to middle-aged adults. View Profile
Self-help Apps
Pikesville, MD
SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Pikesville, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients identify and face their emotions clearly, supporting the development of coping skills to regain personal strength and trust in their intuition. View Profile
Self-help Apps
Pikesville, MD
VYONKA DENIS
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barr... More
Therapist
Offers online care for Pikesville, Maryland
LCSW-C|LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for ove... More
Self-help Apps
Pikesville, MD
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Pikesville, Maryland
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery. View Profile
Self-help Apps
Pikesville, MD