Pittsville, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pittsville, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Patricia Lane
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their we... More
Therapist
Offers online care for Pittsville, Maryland
LCSW-C
Female
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma... More
Who might be a good fit for Patricia?
Patricia Lane may align well with adults who are working through issues such as anxiety, mood disorders, or substance use challenges. Her collaborative approach, combined with experience serving diverse populations including veterans and LGBTQ clients, aims to honor each individual’s strengths while connecting them with community resources. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Pittsville, Maryland
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
People experiencing depression and looking for a therapist with experience in mood disorders might consider Meena Kumar's style of care. Her expertise in Cognitive Behavioral Therapy and culturally sensitive therapy could provide valuable support for individuals navigating these challenges. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Pittsville, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Who might be a good fit for Stella?
People seeking clarity around managing mental health conditions or support navigating adulthood transitions may find Stella Nnabugwu’s approach fitting. She integrates evidence-based therapies alongside medication management to tailor care that addresses both emotional and biological aspects of challenges like ADHD, anxiety, and mood disorders. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Pittsville, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Zelma Vandermark may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates evidence-based therapies and a compassionate, client-centered approach that supports individuals in building resilience and discovering personalized strategies to meet their unique goals. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Melissa Moreno
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth... More
Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Carrie OConnor
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Hello, I’m Carrie. As your therapist, I aim to be a guide along your life's journey, assisting you to reach a better place while honoring your self-determination. I believe ... More
Who might be a good fit for Carrie?
Carrie Oconnor may be a good match for people navigating anxiety, trauma, or neurodivergence who prefer a strengths-based, person-centered framework. She integrates Cognitive Behavioral Therapy with a warm, empowering approach that emphasizes safety and connection, supporting clients as they build resilience and personal growth at their own pace. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Pittsville, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Vida Robb
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va... More
Nurse Practitioner
Offers online care for Pittsville, Maryland
APRN/NP
Female
My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach... More
Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Amy Rudich
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer... More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or adolescent mental health challenges may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth and families across diverse settings supports a collaborative approach that integrates therapies like Trauma-Focused CBT and Emotionally Focused Therapy to address complex emotional and developmental needs. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Donna Coakley
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an... More
Therapist
Offers online care for Pittsville, Maryland
Female
Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful... More
Who might be a good fit for Donna?
Those coping with anxiety, depression, or the effects of trauma may find Donna Coakley’s approach to be well-aligned with their needs. She integrates evidence-based therapies like EMDR, DBT, and CBT to support adolescents and adults in developing resilience and meaningful change through an empathetic and personalized therapeutic relationship. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Pittsville, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Nina Zuriff
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ... More
Who might be a good fit for Nina?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Nina Zuriff. Her compassionate, client-centered approach integrates cognitive behavioral and mindfulness-based techniques to create a safe space for exploring emotions and developing practical coping strategies. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Pittsville, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Individuals or couples navigating anxiety, depression, and stress may find alignment with the strategies and frameworks utilized by Shanita Newman, where applicable. Her person-centered approach combined with expressive arts creates a supportive space for clients to explore their authentic selves while addressing complex emotional and cultural experiences. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Pittsville, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)
KUMI PLEDGER
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolesc... More
Therapist
Offers online care for Pittsville, Maryland
LPC
Female
Now I am taking on new clients!!! Also, I am available on Sundays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and ad... More
Who might be a good fit for Kumi?
Clients in need of guidance around relational and emotional challenges could benefit from Kumi Pledger’s approach. She creates a safe and supportive environment for individuals and families working through anxiety, trauma, and relationship difficulties, while also offering culturally sensitive care for diverse backgrounds. View Profile
Pittsville, MD
Mindfulness-Based Stress Reduction (MBSR)