Potomac, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Potomac, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Potomac, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Potomac, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Potomac, MD
Stress
Nakia Clark
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a... More
Who might be a good fit for Nakia?
Nakia Clark may be a good match for people navigating challenges related to addiction, trauma, or family conflict who prefer an integrative and trauma-informed framework. She offers a compassionate space that acknowledges the impact of past experiences on present responses, supporting individuals as they move from surviving toward thriving through a blend of evidence-based therapies and a deep understanding of diverse backgrounds. View Profile
Potomac, MD
Stress
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Potomac, MD
Stress
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Potomac, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Potomac, MD
Stress
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs. View Profile
Potomac, MD
Stress
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Potomac, MD
Stress
Tonyah RobertsJohnson
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl... More
Who might be a good fit for Tonyah?
Tonyah Roberts-johnson may be well-suited to individuals who value trauma-focused cognitive-behavioral support in managing challenges such as anxiety, depression, and life transitions. Her approach creates a safe, nonjudgmental space that integrates clinical expertise with an understanding of justice-involved populations and diverse life experiences. View Profile
Potomac, MD
Stress
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Potomac, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Potomac, MD
Stress
Dorothy Sexton
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabili... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha... More
Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Dorothy Sexton. Her trauma-informed, goal-oriented approach includes weekly accountability and practical strategies designed to help clients make steady progress toward meaningful personal growth. View Profile
Potomac, MD
Stress
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges. View Profile
Potomac, MD
Stress
Jessica Thompson
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people expe... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Hi, I'm Jess. Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues, and you are not alone! A... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety, depression, or challenges in relationships may find Jessica Thompson’s approach fitting. She offers a supportive, safe space that integrates Cognitive Behavioral Therapy and Solution-Focused Therapy, helping clients build resilience and reconnect with their best selves through both virtual and in-person sessions. View Profile
Potomac, MD
Stress
Jessica Carpenter
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx... More
Therapist
Offers online care for Potomac, Maryland
Female
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ... More
Who might be a good fit for Jessica?
Jessica Carpenter offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing body image and eating disorder concerns. She creates a compassionate, individualized space using evidence-based therapies like CBT and DBT to help clients build emotional resilience and develop practical coping skills tailored to their unique experiences. View Profile
Potomac, MD
Stress
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Potomac, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Potomac, MD
Stress
Heather Williams
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stu... More
Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and relational approaches might consider Heather Williams’s style of care. Her active, goal-oriented method includes clear progress tracking and practical strategies, often blending mind-body techniques and systemic perspectives to support individuals, couples, and families through life transitions and relationship challenges. View Profile
Potomac, MD
Stress
Olivia Withers
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving ... More
Therapist
Offers online care for Potomac, Maryland
Female
Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Counselor serving Maryland and Virginia residents. I started co... More
Who might be a good fit for Olivia?
Individuals focused on improving coping skills while managing anxiety or low mood may find support in Olivia Withers’s work. She integrates an eclectic approach with a strong emphasis on Cognitive Behavioral Therapy, encouraging active practice between sessions to help clients build resilience and navigate stress more effectively. View Profile
Potomac, MD
Stress
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Potomac, MD
Stress
Jesse Okonigbo
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am... More
Nurse Practitioner
Offers online care for Potomac, Maryland
APRN/NP
Male
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am compassionate and emotionally intelligent, a... More
Who might be a good fit for Jesse?
Individuals focused on improving emotional wellbeing while managing complex mental health concerns may find support in Jesse Okonigbo’s work. His patient-centered approach, which integrates therapies like Acceptance and Commitment Therapy and motivational interviewing, attends thoughtfully to the whole person within their unique environment. View Profile
Potomac, MD
Stress
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
Delores Burrill may be a strong resource for individuals looking to develop strategies for managing trauma, grief, or complex emotional challenges. Her eclectic approach, combined with extensive experience working with military families and diverse adult populations, supports clients in meeting them where they are and fostering healing through tailored therapeutic methods. View Profile
Potomac, MD
Stress
Nakia Williams
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ... More
Therapist
Offers online care for Potomac, Maryland
Female
I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh... More
Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands. View Profile
Potomac, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.