Prince Frederick, MD Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Prince Frederick, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Prince Frederick, MD
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Prince Frederick, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Prince Frederick, MD
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Prince Frederick, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Prince Frederick, MD
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Self-help Apps
Prince Frederick, MD
Maria Oneide Willey
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage... More
Therapist
Offers online care for Prince Frederick, Maryland
Female
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ... More
Who might be a good fit for Maria?
Maria Oneide Willey may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She integrates a collaborative, dialogic approach that supports clients in deepening self-understanding and developing practical skills, with the added flexibility of bilingual therapy in Portuguese and English. View Profile
Self-help Apps
Prince Frederick, MD
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Prince Frederick, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Jayyidah Clarke. She emphasizes a collaborative, strength-based approach that integrates mindfulness and cognitive-behavioral techniques to help individuals uncover new insights and foster lasting personal growth. View Profile
Self-help Apps
Prince Frederick, MD
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations. View Profile
Self-help Apps
Prince Frederick, MD
BAHATTIN ERGIN
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range ... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Male
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across l... More
Who might be a good fit for Bahattin?
Bahattin Ergin may align well with adults who are working through issues such as ADHD, anxiety, or mood disorders. His whole-self approach, which integrates compassion with evidence-based techniques like biofeedback and motivational interviewing, supports individuals seeking balance across their mind, body, and spirit. View Profile
Self-help Apps
Prince Frederick, MD
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Self-help Apps
Prince Frederick, MD
SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Prince Frederick, Maryland
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Self-help Apps
Prince Frederick, MD
JEROME OBIAGBA
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Male
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness... More
Who might be a good fit for Jerome?
People experiencing symptoms of anxiety, depression, or managing complex conditions like bipolar disorder and PTSD might consider Jerome Obiagba’s style of care. His approach incorporates motivational interviewing and medication management, creating a supportive space for adolescents, adults, and middle-aged clients seeking thoughtful evaluation and treatment. View Profile
Self-help Apps
Prince Frederick, MD
KURSTIN POWELL
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel... More
Therapist
Offers online care for Prince Frederick, Maryland
LCSW-C
Female
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi... More
Self-help Apps
Prince Frederick, MD
FOLASADE ALABA
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My... More
Who might be a good fit for Folasade?
Folasade Alaba offers an approach that may suit individuals focusing on achieving emotional wellness while managing conditions like ADHD, anxiety, depression, or OCD. Her person-centered care style, combined with experience across child, adolescent, and adult psychiatry, supports clients seeking holistic and compassionate mental health care. View Profile
Self-help Apps
Prince Frederick, MD
Lindy Lewis
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ... More
Therapist
Offers online care for Prince Frederick, Maryland
LCSW
Male
Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin... More
Who might be a good fit for Lindy?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Lindy Lewis’s work. His approach integrates cognitive theory and positive psychology to help clients build on their strengths and navigate life transitions with practical, collaborative strategies. View Profile
Self-help Apps
Prince Frederick, MD
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Prince Frederick, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Self-help Apps
Prince Frederick, MD
CHRISTIANA ROBERTS
Hello, My name is Dr Christiana Roberts, DNP, FNP-BC, PMHNP-BC. I enjoy working with adults and teenagers with mental health diagn... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Female
Hello, My name is Dr Christiana Roberts, DNP, FNP-BC, PMHNP-BC. I enjoy working with adults and teenagers with mental health diagnosis; my clients are eager to improve their s... More
Who might be a good fit for Christiana?
Christiana Roberts offers an approach that may suit individuals focusing on gaining practical tools to manage symptoms of mood and anxiety disorders. She works with adults and older adults who often feel overwhelmed or stuck, providing supportive, cognitive-behavioral strategies to help clients move forward in their healing journey. View Profile
Self-help Apps
Prince Frederick, MD
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Prince Frederick, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues. View Profile
Self-help Apps
Prince Frederick, MD
RITCHIE MCCALL
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been se... More
Therapist
Offers online care for Prince Frederick, Maryland
LPC
Female
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy... More
Who might be a good fit for Ritchie?
Clients in need of guidance around relational and emotional challenges could benefit from Ritchie Mccall’s approach. Her eclectic use of CBT, ACT, and EMDR, combined with a background in education and real estate, allows her to support individuals managing anxiety, trauma, and life transitions with practical empathy and tailored strategies. View Profile
Self-help Apps
Prince Frederick, MD
SASHA VARNER
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhea... More
Therapist
Offers online care for Prince Frederick, Maryland
LMFT|LCMFT
Female
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional a... More
Self-help Apps
Prince Frederick, MD
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Prince Frederick, Maryland
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Those managing concerns related to ADHD, addiction, anxiety, or other mood disorders may appreciate the methods Dorcas Yahaya incorporates into her practice. With her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she is uniquely positioned to offer comprehensive care, integrating physical health management with mental health expertise. Her use of Cognitive Behavioral Therapy may be particularly beneficial for middle-aged adults and young adults seeking to improve their mental wellbeing. View Profile
Self-help Apps
Prince Frederick, MD