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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Riva, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
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Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
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Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions.
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ...
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She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ...
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Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment.
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being s...
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being significantly, especially if you don't believe...
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Who might be a good fit for Bridget?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Bridget Dunkel. Her collaborative and solution-oriented approach incorporates diverse therapeutic methods to help clients build new skills and shift perspectives in a supportive environment.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with a wealth of experience. My practice focuses on providing comprehensive care to individuals aged 12 and...
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Who might be a good fit for Monica?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Monica Odelus, where applicable. Her approach combines evidence-based cognitive behavioral therapy with compassionate medication management to support lasting mental health improvements.
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Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in M...
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Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medi...
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Who might be a good fit for Becky?
Clients working through mood disorders, anxiety, or ADHD and looking for cognitive behavioral therapy support might engage well with Becky Jacks’s approach. Her focus on individualized care and availability via telemedicine can offer flexible support for children, adolescents, and young adults managing a variety of mental health challenges.
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs...
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Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo...
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Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care.
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th...
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I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age.
My two plu...
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As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings...
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As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ...
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Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood.
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your em...
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your emotions while navigating life’s ups and do...
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Who might be a good fit for Nasr?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Nasr Basir Balla. Her approach emphasizes medication management as a tool to create stability, supporting clients 14 and older in working toward greater emotional balance within a collaborative and non-judgmental space.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,...
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge...
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Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being.
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Dear clients,
Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu...
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Dear clients,
Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum...
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Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies.
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
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Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
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I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni...
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I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro...
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Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals.
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Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion...
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Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s...
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Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing.
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I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health...
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I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health care to individuals across the lifespan. My ...
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Who might be a good fit for Queendaline?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Queendaline Nwobodo’s style of care. Her holistic approach blends supportive therapy with tailored medication strategies, creating a collaborative space where clients of various ages can feel empowered on their path to mental wellness.
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me...
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c...
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Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors.
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
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Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges.
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