Rockville, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rockville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rockville, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Rockville, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Rockville, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rockville, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Rockville, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Rockville, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Rockville, MD
Ophelia OpokuAcheampong
Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages... More
Therapist
Offers online care for Rockville, Maryland
LCSW
Female
Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages 18+ with concerns such as Relationship Issue... More
Self-help Apps
Rockville, MD
Ana Khan
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with s... More
Therapist
Offers online care for Rockville, Maryland
Female
I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with stress and anxiety, PTSD, coping with grief an... More
Self-help Apps
Rockville, MD
LOVE NZEAKO
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard t... More
Self-help Apps
Rockville, MD
ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Rockville, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Self-help Apps
Rockville, MD
GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Self-help Apps
Rockville, MD
ESTHER CHIEDU
I am a family oriented psychiatric nurse practitioner with over 3 years of experience working in both inpatient and outpatient set... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
I am a family oriented psychiatric nurse practitioner with over 3 years of experience working in both inpatient and outpatient settings. Prior to this, I spent 13 years as a p... More
Self-help Apps
Rockville, MD
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Rockville, Maryland
LCSW-C|LICSW
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Self-help Apps
Rockville, MD
TAMEKA DYCE
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental ... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental wellness including concerns about weight? As ... More
Self-help Apps
Rockville, MD
ROSALIND JACOBS
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeut... More
Therapist
Offers online care for Rockville, Maryland
LPC
Female
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substan... More
Self-help Apps
Rockville, MD
BOLAJI OLUGBOJA
My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care d... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care despite cultural diversities. I have my specia... More
Self-help Apps
Rockville, MD
PATRYCJA HOFFMANN
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and license... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I have a strong belief in a go... More
Self-help Apps
Rockville, MD
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Rockville, Maryland
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Self-help Apps
Rockville, MD
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Rockville, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Self-help Apps
Rockville, MD
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Rockville, Maryland
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Self-help Apps
Rockville, MD
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Rockville, Maryland
LCSW-C|LICSW|LCSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Self-help Apps
Rockville, MD
TASHA JEFFREY
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than... More
Therapist
Offers online care for Rockville, Maryland
LCSW-C
Female
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ... More
Self-help Apps
Rockville, MD