Severn, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Severn, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Severn, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Severn, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Severn, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Severn, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Severn, MD
Chelsea Slacum
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013.... More
Therapist
Offers online care for Severn, Maryland
Female
Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppor... More
Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Chelsea Slacum. Her integrative approach, blending Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and faith-based counseling, is tailored to support individuals seeking to break free from negative patterns and foster personal growth. View Profile
Self-help Apps
Severn, MD
Lisa Austin
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe... More
Therapist
Offers online care for Severn, Maryland
LCSW
Female
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari... More
Who might be a good fit for Lisa?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Lisa Austin’s approach. She integrates psychodynamic and cognitive-behavioral techniques within a nonjudgmental, collaborative environment, supporting self-exploration and skill-building across diverse life challenges. View Profile
Self-help Apps
Severn, MD
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Severn, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Individuals or couples navigating anxiety, depression, and stress may find alignment with the strategies and frameworks utilized by Shanita Newman, where applicable. Her person-centered approach combined with expressive arts creates a supportive space for clients to explore their authentic selves while addressing complex emotional and cultural experiences. View Profile
Self-help Apps
Severn, MD
MABEL BROSSA
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the n... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the need to do things differently to achieve our t... More
Who might be a good fit for Mabel?
Clients seeking structured support for managing mood disorders or looking to improve coping with anxiety might consider working with Mabel Brossa. Her person-centered approach emphasizes collaboration and integrates cultural, environmental, and psychosocial factors to create treatment plans tailored to each individual’s unique experience. View Profile
Self-help Apps
Severn, MD
EBUNOLUWA AKINYEMI
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of expe... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
Hello there, I'm Elizabeth. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with five years of experience working with adults aged 18 and older.... More
Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or trauma. She combines evidence-based medication management with mindfulness and motivational interviewing techniques to support clients who want an active role in understanding and navigating their mental health. View Profile
Self-help Apps
Severn, MD
SOLANGE NJOKIKANG
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental H... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
I am Solange Adangwa graduated from Walden University with a Master of Science in Nursing with a specialty in Psychiatric Mental Health Nurse Practitioner. Mrs. Adangwa’s pr... More
Who might be a good fit for Solange?
Solange Njokikang offers an approach that may suit individuals focusing on managing mood disorders or anxiety, especially among older adults. Her holistic and supportive methods, combined with experience in telemedicine and in-person care, aim to address a broad range of mental health needs with sensitivity to each person’s unique situation. View Profile
Self-help Apps
Severn, MD
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Who might be a good fit for Susannah?
Susannah Beier may be well-suited to individuals who value supportive therapy in managing mood-related conditions such as anxiety, depression, and PTSD. Her collaborative, evidence-based approach, combined with a focus on perinatal mental health and medication management, offers a thoughtful blend of care for those seeking stability and empowerment in their emotional wellness. View Profile
Self-help Apps
Severn, MD
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Self-help Apps
Severn, MD
MADISON LIM
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced ... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Female
Hello, I am Dr. Madison Lim (or just Madison for short). I am a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Penns... More
Self-help Apps
Severn, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Severn, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies. View Profile
Self-help Apps
Severn, MD
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for Severn, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support. View Profile
Self-help Apps
Severn, MD
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Severn, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
Sheena Rabheru may support individuals who want to explore personal challenges and growth through a cognitive-behavioral and psychodynamic-informed lens. Sheena’s approach emphasizes creating a warm, safe, and nonjudgmental space tailored to each person’s unique needs, drawing on a broad range of therapeutic methods and multicultural experience. View Profile
Self-help Apps
Severn, MD
Stephanie Knarr
I provide Individual therapy for anxiety, depression, PTSD, relationship problems and Child/ adolescent therapy for behavior probl... More
Therapist
Offers online care for Severn, Maryland
Female
I provide Individual therapy for anxiety, depression, PTSD, relationship problems and Child/ adolescent therapy for behavior problems, fears, or depression. Have you tried ot... More
Who might be a good fit for Stephanie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Stephanie Knarr incorporates into her practice. With a focus on efficient, goal-oriented therapy, she integrates approaches like EMDR and Trauma-Focused CBT to support both children and adults through their healing and growth. View Profile
Self-help Apps
Severn, MD
ANGELINA OPUTA
Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud ... More
Therapist
Offers online care for Severn, Maryland
LPC
Female
Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud of the way you are living your everyday life?... More
Who might be a good fit for Angelina?
Angelina Oputa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or substance use. She approaches therapy with a focus on understanding your unique experiences and strengths, using acceptance and commitment techniques to support long-term well-being in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Severn, MD
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Severn, Maryland
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Self-help Apps
Severn, MD
LAKEISHA TERRY
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting... More
Therapist
Offers online care for Severn, Maryland
LICSW|LCSW-C
Female
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting thought patterns and develop healthy coping ... More
Self-help Apps
Severn, MD
DAVID MWANGI
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the ... More
Nurse Practitioner
Offers online care for Severn, Maryland
PMHNP
Male
Hi there, I'm David. Are you struggling to keep up with life, work and relationships? My focus is on helping clients overcome the burden of mood & anxiety disorders. I seek t... More
Who might be a good fit for David?
People experiencing mood or anxiety disorders, or those wanting to strengthen their resilience, could benefit from David Mwangi’s focused therapeutic work. He emphasizes a holistic and individualized approach that supports clients in finding personal strengths to manage diverse mental health challenges. View Profile
Self-help Apps
Severn, MD