Sharptown, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kari Perez
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y... More
Therapist
Offers online care for Sharptown, Maryland
Female
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t... More
Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sharptown, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami... More
Therapist
Offers online care for Sharptown, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he... More
Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Hannah Seibert
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received... More
Therapist
Offers online care for Sharptown, Maryland
Female
Hello, My name is Hannah and I have a passion for helping individuals struggling with anxiety and depressive disorders. I received my Master's degree from Liberty University i... More
Who might be a good fit for Hannah?
Hannah Seibert may be well-suited to individuals who value an eclectic blend of therapies in managing anxiety and depression. She integrates approaches like CBT, ACT, and mindfulness to create a supportive, nonjudgmental space that helps clients address challenges such as OCD, social anxiety, and trauma. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Sharptown, Maryland
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
People experiencing depression and looking for a therapist with experience in mood disorders might consider Meena Kumar's style of care. Her expertise in Cognitive Behavioral Therapy and culturally sensitive therapy could provide valuable support for individuals navigating these challenges. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lisa Stanford
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, a... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
Lisa is a master's level certified clinical social worker (LCSW-C) in MD and DC. Lisa has an eclectic background and experience, as she has worked in multiple roles including ... More
Who might be a good fit for Lisa?
Individuals managing concerns related to postpartum challenges, anxiety, or relationship issues may appreciate the methods Lisa Stanford incorporates into her practice. She offers an individualized, solution-focused approach that integrates various therapeutic modalities tailored to each client’s strengths and goals, supporting them through meaningful change and growth. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Kelly Muldoon
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy... More
Therapist
Offers online care for Sharptown, Maryland
Female
With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ... More
Who might be a good fit for Kelly?
Individuals or couples navigating trauma, anxiety, or identity-related challenges may find alignment with the strategies and frameworks utilized by Kelly Muldoon, where applicable. Her trauma-informed, art therapy approach creates a safe, collaborative space that encourages personal growth and resilience through creative and evidence-based methods. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lucia Campos
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others. I believe self-awareness... More
Who might be a good fit for Lucia?
Clients in need of guidance around emotional challenges and relationship stressors could benefit from Lucia Campos’s approach. Her introspective, skill-building methods combined with a commitment to social justice create a supportive space for exploring self-awareness and fostering meaningful connections. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Lauren Mrikin
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar... More
Therapist
Offers online care for Sharptown, Maryland
Female
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ... More
Who might be a good fit for Lauren?
Lauren Mrikin may be well-suited to individuals who value a holistic, strengths-based therapeutic approach in managing emotional and relational challenges. Her integration of mindfulness, cognitive-behavioral techniques, and nutrition-informed care offers support for those coping with mood concerns, eating disorders, ADHD, and stress while seeking greater balance and inner harmony. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
KerryAnn Aleibar
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t... More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
DAVID SHERWIN
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a si... More
Therapist
Offers online care for Sharptown, Maryland
LPC
Male
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me.... More
Who might be a good fit for David?
David Sherwin may support individuals who want to explore personal growth and emotional balance through a cognitive-behavioral and mindfulness-informed lens. His approach emphasizes identifying strengths and fostering awareness, which can be helpful for those managing anxiety, mood disorders, or men’s mental health concerns. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Bizen Tesfazghi
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula... More
Therapist
Offers online care for Sharptown, Maryland
Female
"TELEHEALTH/VIDEO SESSIONS ONLY " I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ... More
Who might be a good fit for Bizen?
Bizen Tesfazghi may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her collaborative and holistic approach, coupled with a broad use of evidence-based therapies like ACT and Trauma-Focused CBT, supports clients in accessing their inner strengths through telehealth sessions. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Darryl Webster
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Male
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression... More
Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Krista Olson
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringin... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
Hello! I'm Krista, and I am so glad you're here. Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif... More
Who might be a good fit for Krista?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Krista Olson. Her integrative, strength-based approach, combined with experience supporting military and veteran populations, emphasizes a collaborative and safe space tailored to each person’s unique experiences. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Sexton
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabili... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha... More
Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Dorothy Sexton. Her trauma-informed, goal-oriented approach includes weekly accountability and practical strategies designed to help clients make steady progress toward meaningful personal growth. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
TASHIA WEEKES
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I rec... More
Therapist
Offers online care for Sharptown, Maryland
LPC
Female
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I received my Licensed Clinical Professional Couns... More
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Bernadette Pruitt
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a... More
Therapist
Offers online care for Sharptown, Maryland
Female
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g... More
Who might be a good fit for Bernadette?
Individuals focused on improving self-awareness while managing relational or identity challenges may find support in Bernadette Pruitt’s work. Her integrated and open-minded approach creates a compassionate space where clients can explore emotional, cultural, and personal aspects of their lives to foster growth and healthier perspectives. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Sharptown, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Sharptown, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Hartz
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical ... More
Therapist
Offers online care for Sharptown, Maryland
LCSW
Female
She earned her Master’s of Social Work from the University of Maryland-Baltimore. She also holds a Masters in Legal and Ethical Studies from University of Baltimore as well ... More
Who might be a good fit for Heidi?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Heidi Hartz. Her strength-based, client-centered approach integrates mindfulness and cognitive behavioral strategies to help individuals build resilience and navigate life’s challenges within a safe, supportive environment. View Profile
Sharptown, MD
Mindfulness-Based Stress Reduction (MBSR)