Sherwood, MD Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sherwood, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
More
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Sherwood, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
More
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
View Profile
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
More
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
More
Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges.
View Profile
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec...
More
I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others.
I believe self-awareness...
More
Who might be a good fit for Lucia?
Clients in need of guidance around emotional challenges and relationship stressors could benefit from Lucia Campos’s approach. Her introspective, skill-building methods combined with a commitment to social justice create a supportive space for exploring self-awareness and fostering meaningful connections.
View Profile
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings...
More
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ...
More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood.
View Profile
Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
More
Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults.
View Profile
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri...
More
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)...
More
Who might be a good fit for Dorcas?
Those managing concerns related to ADHD, addiction, anxiety, or other mood disorders may appreciate the methods Dorcas Yahaya incorporates into her practice. With her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she is uniquely positioned to offer comprehensive care, integrating physical health management with mental health expertise. Her use of Cognitive Behavioral Therapy may be particularly beneficial for middle-aged adults and young adults seeking to improve their mental wellbeing.
View Profile
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien...
More
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a...
More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth.
View Profile
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li...
More
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you...
More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health.
View Profile
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
More
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
More
Who might be a good fit for Mabel?
Clients seeking structured support for mood disorders or looking to improve coping skills related to anxiety and trauma might consider working with Mabel Nsagha. She integrates medication management with compassionate talk therapy, tailoring her approach to meet the needs of older adults and individuals from diverse backgrounds.
View Profile
Welcome to a space where balance, resilience, and cultural understanding come together.
I’m J. Robert Pozo, a Latine Licensed C...
More
Welcome to a space where balance, resilience, and cultural understanding come together.
I’m J. Robert Pozo, a Latine Licensed Clinical Professional Counselor (LCPC) who bel...
More
Who might be a good fit for Jose?
Jose Pozo may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. His bilingual, culturally affirming approach creates a compassionate space that acknowledges the unique experiences of the Latine community while fostering resilience and personal growth.
View Profile
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting...
More
L.R. Terry is a compassionate and skilled Cognitive Behavioral Therapist dedicated to helping individuals break free from limiting thought patterns and develop healthy coping ...
More
Imagine feeling calmer and more balanced, ready to take on the day! Abington Health Group will help you to work toward becoming th...
More
Imagine feeling calmer and more balanced, ready to take on the day! Abington Health Group will help you to work toward becoming the best version of you. Our practice takes a h...
More
Who might be a good fit for Allison Ann?
Clients working through issues like ADHD, anxiety, insomnia, or life transitions and looking for Solution Focused Brief Therapy (SFBT) support might engage well with Allison Ann Lyavdansky's approach. Her practice, Abington Health Group, offers a holistic view on mental health and is particularly accessible to older adults with flexible scheduling and remote access, making it possible for appointments to take place outside traditional office hours and from any location.
View Profile
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)...
More
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ...
More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults.
View Profile
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
More
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges.
View Profile
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel...
More
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man...
More
Who might be a good fit for Meena?
People experiencing depression and looking for a therapist with experience in mood disorders might consider Meena Kumar's style of care. Her expertise in Cognitive Behavioral Therapy and culturally sensitive therapy could provide valuable support for individuals navigating these challenges.
View Profile
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Par...
More
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Park (BS) and Loyola University Maryland for my ...
More
Who might be a good fit for Kathleen?
Kathleen Mcmurray may be well-suited to individuals who value a collaborative, solution-focused approach in managing stress and life transitions. Her work with clients facing challenges such as anxiety, depression, and ADHD often integrates Rogerian and brief therapy techniques tailored to those experiencing demanding careers or significant personal changes.
View Profile
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
More
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
View Profile