Smithsburg, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Smithsburg, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ...
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness.
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety...
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors....
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Who might be a good fit for Elizabeth?
Individuals or couples navigating depression, anxiety, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Elizabeth Nyang, where applicable. Her thoughtful, evidence-based approach combines cognitive behavioral therapy with mindfulness and body-centered techniques to help clients build practical coping skills and deepen emotional awareness.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
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Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health.
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Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni...
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Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ...
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Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths.
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me...
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Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c...
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Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors.
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Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work...
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Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ...
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Who might be a good fit for Michelle?
Michelle Marsh offers an approach that may suit individuals focusing on building resilience and working through symptoms of depression, anxiety, or trauma. Her use of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused CBT supports a client-centered process aimed at fostering meaningful connections and personal growth.
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St...
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov...
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Who might be a good fit for Nailah?
Those coping with anxiety, depression, or trauma may find Nailah Cook’s approach to be well-aligned with their needs. She integrates cognitive-behavioral and acceptance-based therapies while emphasizing collaboration and resilience, creating a supportive space for individuals, couples, and families across diverse life stages.
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Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie...
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Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ...
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Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process.
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
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Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in an...
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Stacy Doney is a knowledgeable, warm, and engaging clinical social worker practicing in Maryland since 2008. She specializes in anxiety, depression, life transitions, family-o...
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Who might be a good fit for Stacy?
Stacy Doney may be a match for those interested in mindfulness and trauma-informed expressive arts therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based techniques with creative expression, offering a compassionate space aligned with each client’s values and goals.
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition...
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Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a...
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Who might be a good fit for Geraldine?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Geraldine Nkwain. Her holistic approach emphasizes active listening and patient education, aiming to foster collaboration and empower individuals toward greater self-management and wellness.
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