Sudlersville, MD Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sudlersville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Sudlersville, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sudlersville, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
More
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
View Profile
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y...
More
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t...
More
Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being.
View Profile
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
More
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
More
Who might be a good fit for Shola?
Those coping with anxiety, depression, or life transitions may find Shola Adebusuyi’s approach to be well-aligned. She emphasizes self-care and uses a strengths-based framework integrating mindfulness, cognitive behavioral strategies, and solution-focused techniques to support emotional well-being and resilience.
View Profile
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel...
More
“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi...
More
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary....
More
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t...
More
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ...
More
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o...
More
Who might be a good fit for Dorothy?
Dorothy Akakem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She emphasizes collaborative, culturally sensitive care that integrates medication management with psychotherapy to support healing and growth in a stigma-free environment.
View Profile
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I...
More
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 12 years of experience employed in beha...
More
Who might be a good fit for Constance?
Constance Raines may be a good match for people navigating issues of anxiety, self-esteem, or trauma, who prefer a strengths-based approach to therapy. Constance's background working in diverse settings, from behavioral health facilities to correctional centers, alongside her focus on building resilience and rapport, may particularly resonate with first responders, healthcare workers, veterans, and women seeking support.
View Profile
Let's be honest- we all have something that we could use additional help navigating. I'm passionate about providing support to tee...
More
Let's be honest- we all have something that we could use additional help navigating. I'm passionate about providing support to teens and adults looking to gain awareness, unde...
More
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care...
More
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area...
More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
View Profile
Hi,
My name is Dasheara Duck and I am a board certified psychiatric mental health nurse practitioner. I began my career as a ass...
More
Hi,
My name is Dasheara Duck and I am a board certified psychiatric mental health nurse practitioner. I began my career as a assertive community health nurse working in Balt...
More
Who might be a good fit for Dasheara?
People experiencing anxiety or depression, or those wanting to strengthen their mental health after significant life changes, could benefit from Dasheara Duck’s focused therapeutic work. Drawing from her background in crisis stabilization and community health, she supports individuals seeking to break mental health stigma and adjust to new challenges with compassion and understanding.
View Profile
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering...
More
As a psychiatric nurse practitioner, patients would gain an experience that is empathetic, collaborative, holistic, and empowering. My goal is not just to treat mental illness...
More
Who might be a good fit for Jerome?
People experiencing symptoms of anxiety, depression, or managing complex conditions like bipolar disorder and PTSD might consider Jerome Obiagba’s style of care. His approach incorporates motivational interviewing and medication management, creating a supportive space for adolescents, adults, and middle-aged clients seeking thoughtful evaluation and treatment.
View Profile
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,...
More
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge...
More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being.
View Profile
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness.
View Profile
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason U...
More
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based inte...
More
Who might be a good fit for Patricia?
Dr. Patricia Obeng offers an approach that may suit individuals focusing on managing a variety of mental health challenges including addiction, anxiety, bipolar disorder, and depression. Her expertise in Solution Focused Brief Therapy (SFBT) and her commitment to personalized, patient-centered care could provide a comforting and effective environment for those seeking to enhance their resilience and mental well-being. Particularly for young adults and middle-aged individuals, her comprehensive style and evidence-based interventions could be integral to fostering lasting positive change.
View Profile
Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be...
More
Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c...
More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills.
View Profile
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhea...
More
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional a...
More
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe...
More
I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari...
More
Who might be a good fit for Lisa?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Lisa Austin’s approach. She integrates psychodynamic and cognitive-behavioral techniques within a nonjudgmental, collaborative environment, supporting self-exploration and skill-building across diverse life challenges.
View Profile