Swanton, MD Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Swanton, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Swanton, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Swanton, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
More
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
View Profile
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u...
More
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t...
More
Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace.
View Profile
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mar...
More
My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many year...
More
Who might be a good fit for Jill?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Jill Starr’s approach. She often integrates mindfulness and cognitive behavioral techniques to help women address challenges related to motherhood, gender roles, and balancing personal and family life.
View Profile
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en...
More
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w...
More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being.
View Profile
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra...
More
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M...
More
Who might be a good fit for Chioma?
Chioma Iroegbu may be well-suited to individuals who value faith-informed support in managing mood disorders and anxiety. Her approach integrates culturally sensitive therapy and evidence-based methods to address the unique needs of children, adolescents, and young adults, including those in first responder and military communities.
View Profile
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w...
More
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi...
More
Who might be a good fit for Victor?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Victor Nwagwu, where applicable. His approach is informed by extensive experience across diverse mental health concerns and emphasizes creating a safe, supportive space tailored to each client’s unique needs.
View Profile
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li...
More
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you...
More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health.
View Profile
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ...
More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ...
More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges.
View Profile
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Geronto...
More
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in over 14 s...
More
Who might be a good fit for Afusat?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Afusat Adeyemi’s approach to be well-aligned. Her focus on evidence-based care delivered through accessible virtual services allows individuals across different life stages to receive tailored support that integrates medication management with therapeutic strategies like cognitive behavioral therapy.
View Profile
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundar...
More
Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled...
More
Who might be a good fit for Jeanine?
Individuals navigating challenges like setting boundaries, overcoming people-pleasing patterns, or seeking greater authenticity may find support through the approach used by Jeanine Hansell-frimpong. Her integrative work, blending evidence-based therapies with a holistic and faith-informed perspective, offers space to address emotional, spiritual, and relational aspects of healing.
View Profile
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov...
More
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage...
More
Who might be a good fit for Mahlet?
Mahlet Abebe may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. Her holistic, patient-centered approach integrates attention to mental, emotional, and spiritual health, supporting adults seeking compassionate care for challenges such as ADHD, trauma, or women’s mental health concerns.
View Profile
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln...
More
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap...
More
Who might be a good fit for Ashley?
Those coping with anxiety, depression, or family conflict may find Ashley Henley’s approach to be well-aligned. She combines empathic listening with a range of therapeutic techniques, such as Cognitive Behavioral Therapy and Narrative Therapy, to support individuals from diverse backgrounds in building skills for balance, self-compassion, and emotional resilience.
View Profile
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y...
More
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t...
More
Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being.
View Profile
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State Univers...
More
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State University. With over 15 years of experience in advo...
More
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
More
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
View Profile
Hello there, I am Dr. Temi, I am a board-certified doctorally prepared psychiatric mental health nurse practitioner who is passion...
More
Hello there, I am Dr. Temi, I am a board-certified doctorally prepared psychiatric mental health nurse practitioner who is passionate about helping my clients lead healthy and...
More
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse set...
More
Hi, I’m Marcelino, a Licensed Clinical Social Worker with over 20 years of experience providing therapy to adults in diverse settings. Throughout my career, I’ve helped in...
More
Who might be a good fit for Marcelino?
People seeking clarity around managing trauma or support navigating life transitions may find Marcelino Vicente’s approach fitting. He integrates creative, tailored methods such as Cognitive Behavioral Therapy and neuroplasticity-based strategies to provide flexible care that adapts to each person’s unique experiences and goals.
View Profile