Towson, MD Acceptance and Commitment Therapy (ACT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Acceptance and Commitment Therapy (ACT)
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Towson, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
More
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
More
Who might be a good fit for Sarah?
Sarah Hepbron may support individuals who want to explore healing from co-occurring disorders and life transitions through a trauma-informed lens. Her integrative approach, shaped by personal experience and work with diverse populations, emphasizes meeting clients where they are and fostering growth through acceptance, mindfulness, and relational connection.
View Profile
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
More
Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
More
Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time.
View Profile
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
View Profile
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx...
More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con...
More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths.
View Profile
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore ...
More
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life...
More
Who might be a good fit for Thoko?
Clients facing concerns such as intense emotions and personality disorder symptoms may connect with the techniques and structure offered by Sithokozile Shumba. Her solution-focused approach, blending Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, aims to provide practical skills for emotional regulation and coping with stressors in a supportive, non-judgmental environment.
View Profile
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bache...
More
Amy is 2008 graduate with her Masters in Social Work and has been a licensed social worker since that time. She also holds a bachelors in social work from James Madison Univer...
More
Who might be a good fit for Amy?
Individuals or couples navigating family conflict or adolescent mental health challenges may find alignment with the strategies and frameworks utilized by Amy Rudich, where applicable. Her experience working with youth and families across diverse settings supports a collaborative approach that integrates therapies like Trauma-Focused CBT and Emotionally Focused Therapy to address complex emotional and developmental needs.
View Profile
Hi there, I'm Love.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ...
More
Hi there, I'm Love.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard t...
More
Who might be a good fit for Love?
People experiencing anxiety or depression, or those wanting to strengthen their relationship with themselves, could benefit from Love Nzeako’s focused therapeutic work. Her whole-self approach combines evidence-based techniques with compassionate support, addressing the needs of mind, body, and spirit to help clients regain balance and manage overwhelm.
View Profile
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT),...
More
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. T...
More
Who might be a good fit for Tiffany?
Tiffany Urby may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or anger. She creates a safe, supportive space where clients can explore their personal and interpersonal needs while developing practical tools to navigate life’s obstacles with greater confidence.
View Profile
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ...
More
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ...
More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or relationship challenges may find Aaron Burchett’s approach to be well-aligned. Drawing from his military background and training in EMDR alongside various evidence-based therapies, he creates a compassionate, structured space to support clients across different life stages in building resilience and meaningful connections.
View Profile
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland ...
More
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland in Clinical Professional Counseling. I comple...
More
Who might be a good fit for Madison?
Madison Kane may be a match for those interested in an integrative, trauma-informed approach, particularly when facing anxiety, depression, or challenges with self-esteem and identity. She collaborates with clients to build coping skills and process emotions in a supportive, culturally affirming space that emphasizes empathy and personal growth.
View Profile
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
More
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges.
View Profile
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virgin...
More
Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virginia, as well as a Certified Complex Trauma Psy...
More
Who might be a good fit for Chya?
Those coping with complex trauma or pursuing personal growth in self-worth and emotional regulation may find Chya Holland’s approach to be well-aligned. She integrates trauma-informed therapies like DBT, ACT, and Internal Family Systems within a compassionate, person-centered framework, creating a supportive space especially for BIPOC women navigating life transitions and emotional challenges.
View Profile
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
More
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
More
Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change.
View Profile
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and conf...
More
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improv...
More
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeut...
More
Hi, I’m Rosalind , I am a Licensed Clinical Professional Counselor with a strong background in providing counseling in therapeutic spaces within Hospitals, Inpatient Substan...
More
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
More
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
More
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
More
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self.
View Profile
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula...
More
"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ...
More
Who might be a good fit for Bizen?
Bizen Tesfazghi may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. Her collaborative and holistic approach, coupled with a broad use of evidence-based therapies like ACT and Trauma-Focused CBT, supports clients in accessing their inner strengths through telehealth sessions.
View Profile
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt...
More
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with...
More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals.
View Profile