Union Bridge, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Union Bridge, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ...
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th...
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowi...
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Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree fr...
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Who might be a good fit for Karima?
Karima Nero-Woodfork may support individuals who want to explore family dynamics and youth development through a social work-informed lens. Her approach emphasizes compassion and strength-based guidance, creating a supportive environment that helps clients and families navigate challenges while fostering growth and connection.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
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Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes...
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Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d...
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Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co...
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Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with...
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Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and menta...
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Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and mental health support to individuals across a rang...
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Who might be a good fit for Dwain?
People experiencing challenges like anxiety or adjustment-related concerns and looking for a therapist with experience in evidence-based approaches might consider Dwain Howard’s style of care. His warm, compassionate manner combined with a focus on building trust creates a supportive space for individuals managing a range of mental health issues, including ADHD and trauma.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a...
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Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ...
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Who might be a good fit for Michelle?
Michelle Lake may align well with adults who are working through issues such as anxiety, depression, or workplace challenges. She emphasizes a holistic approach and builds genuine therapeutic relationships that support clients in tapping into their inner strengths to foster positive change.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
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Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
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Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with...
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin...
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse...
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"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MDMary D. Wilson is a psychiatric nurse practitioner with decades of medical and men...
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Who might be a good fit for Mary?
Individuals focused on improving their mental health while managing the challenges that come with various life stages may find support in Mary Wilson’s work. Her approach emphasizes empowering clients through education and guidance, fostering autonomy and resilience as they work toward their personal goals.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain...
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ...
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Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Holly Morgan. She creates a comforting and supportive space that can help clients regain a sense of peace and control during difficult times.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-...
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Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ...
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Who might be a good fit for Brittany?
Those coping with stress and seeking personal growth in self-confidence or self-compassion may find Brittany Bascombe’s approach to be well-aligned. She emphasizes cognitive behavioral therapy to help clients reframe negative perspectives and build a stronger sense of self, supporting individuals through life’s overwhelming changes with empowerment and hope.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Welcome to a space where balance, resilience, and cultural understanding come together.
I’m J. Robert Pozo, a Latine Licensed C...
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Welcome to a space where balance, resilience, and cultural understanding come together.
I’m J. Robert Pozo, a Latine Licensed Clinical Professional Counselor (LCPC) who bel...
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Who might be a good fit for Jose?
Jose Pozo may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. His bilingual, culturally affirming approach creates a compassionate space that acknowledges the unique experiences of the Latine community while fostering resilience and personal growth.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
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Union Bridge, MD
Mindfulness-Based Cognitive Therapy (MBCT)
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