Westernport, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westernport, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Westernport, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Westernport, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Westernport, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westernport, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Westernport, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westernport, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Westernport, MD
Tyantha Randall
Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, d... More
Therapist
Offers online care for Westernport, Maryland
Female
Tyantha Randall is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting adults navigating grief, depression, addiction, anxiety, and trauma. Sh... More
Who might be a good fit for Tyantha?
Individuals focused on improving emotional wellness while managing grief or trauma may find support in Tyantha Randall’s work. Her compassionate, holistic approach blends evidence-based therapies with mindfulness and creative expression, helping clients gain insight into family dynamics and life transitions within a safe, collaborative space. View Profile
Self-help Apps
Westernport, MD
Sergine Cadet
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma... More
Therapist
Offers online care for Westernport, Maryland
Female
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men... More
Who might be a good fit for Sergine?
Sergine Cadet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates practical, personalized techniques from various therapeutic approaches to support older adults in fostering emotional resilience and improving overall well-being. View Profile
Self-help Apps
Westernport, MD
Kofo Adebambo
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Westernport, Maryland
APRN/NP
Female
Compassionate and Dedicated Psychiatric Nurse Practitioner I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental heal... More
Who might be a good fit for Kofo?
Kofo Adebambo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her holistic, trauma-informed approach combines evidence-based therapies with a focus on building a supportive therapeutic relationship that empowers clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Westernport, MD
DAVID SHERWIN
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a si... More
Therapist
Offers online care for Westernport, Maryland
LPC
Male
Hello. My name is Dave Sherwin and I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland. Choosing a therapist is a significant step. Thank you for considering me.... More
Who might be a good fit for David?
David Sherwin may support individuals who want to explore personal growth and emotional balance through a cognitive-behavioral and mindfulness-informed lens. His approach emphasizes identifying strengths and fostering awareness, which can be helpful for those managing anxiety, mood disorders, or men’s mental health concerns. View Profile
Self-help Apps
Westernport, MD
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Westernport, Maryland
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Westernport, MD
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Self-help Apps
Westernport, MD
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Self-help Apps
Westernport, MD
DEANETTE JAMES
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently nav... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Deanette James provides medication management to adults, 18 and over. Her office is a safe space for all individuals currently navigating a chaotic life and needing additional... More
Who might be a good fit for Deanette?
Clients working through anxiety, depression, or trauma and looking for supportive medication management might engage well with Deanette James’s approach. She creates a safe, nonjudgmental space where adults can explore medication options at their own pace, with ongoing guidance tailored to their unique mental health journey. View Profile
Self-help Apps
Westernport, MD
KHUDSIATU TUCKER
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the tre... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the treatment room. I normalize the atmosphere when ... More
Who might be a good fit for Khudsiatu?
Khudsiatu Tucker may work particularly well with those looking to build skills around managing anxiety, depression, or mood disorders. Her extensive experience in a range of healthcare roles and specialties, including ADHD and Obsessive-Compulsive Disorder, may resonate with individuals in middle age seeking an empathetic yet evidence-based approach. The incorporation of group therapy and psychological testing into her practice might be beneficial for those seeking a more comprehensive evaluation and support system. View Profile
Self-help Apps
Westernport, MD
EBONY PETERSON
Do you struggle managing meaningful relationships in your life? Do you often feel anxious and on edge? Do your thoughts feel like ... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Do you struggle managing meaningful relationships in your life? Do you often feel anxious and on edge? Do your thoughts feel like they are on a runaway train? Do you often fee... More
Who might be a good fit for Ebony?
Ebony Peterson may work particularly well with those looking to build skills around managing anxiety, depression, and mood-related challenges. She integrates a holistic approach that attends to mind, body, and soul, aiming to help individuals foster a kinder, more supportive relationship with themselves throughout their healing journey. View Profile
Self-help Apps
Westernport, MD
LOVE NZEAKO
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your ... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
Hi there, I'm Love. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard t... More
Who might be a good fit for Love?
People experiencing anxiety or depression, or those wanting to strengthen their relationship with themselves, could benefit from Love Nzeako’s focused therapeutic work. Her whole-self approach combines evidence-based techniques with compassionate support, addressing the needs of mind, body, and spirit to help clients regain balance and manage overwhelm. View Profile
Self-help Apps
Westernport, MD
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Westernport, Maryland
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Self-help Apps
Westernport, MD
Nina Zuriff
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad... More
Therapist
Offers online care for Westernport, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ... More
Who might be a good fit for Nina?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Nina Zuriff. Her compassionate, client-centered approach integrates cognitive behavioral and mindfulness-based techniques to create a safe space for exploring emotions and developing practical coping strategies. View Profile
Self-help Apps
Westernport, MD
MICHELLE LEE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Westernport, Maryland
LICSW|LCSW|LCSW-C
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Self-help Apps
Westernport, MD
OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Nurse Practitioner
Offers online care for Westernport, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Self-help Apps
Westernport, MD
RITCHIE MCCALL
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been se... More
Therapist
Offers online care for Westernport, Maryland
LPC
Female
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy... More
Who might be a good fit for Ritchie?
Clients in need of guidance around relational and emotional challenges could benefit from Ritchie Mccall’s approach. Her eclectic use of CBT, ACT, and EMDR, combined with a background in education and real estate, allows her to support individuals managing anxiety, trauma, and life transitions with practical empathy and tailored strategies. View Profile
Self-help Apps
Westernport, MD