Westernport, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Westernport, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u...
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t...
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Who might be a good fit for Kerryann?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Kerryann Aleibar’s approach. She integrates several therapeutic methods, including mindfulness and solution-focused techniques, to create a compassionate space that supports individuals in building on their strengths and finding inner peace.
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I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal ...
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I have a Masters in Clinical Mental Health Counseling and over 15 years of experience working with individuals ages 3-18. My goal is to provide clients with a safe space to sh...
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Who might be a good fit for Nakia?
Those coping with challenges like anxiety, ADHD, or stress, or pursuing personal growth in emotional regulation may find Nakia Williams’ approach to be well-aligned. She creates a collaborative and individualized space where children and teens can feel safe and supported while building the skills to express themselves and manage daily life demands.
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w...
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Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude...
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“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to hel...
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“It’s Okay to not be Okay”. I am a passionate advocate for Mental Health wellness. My goal is to create a safe space to help to heal in a nurturing environment while fi...
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Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety an...
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Hello, I'm Donna. Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a ful...
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Who might be a good fit for Donna?
Those coping with anxiety, depression, or the effects of trauma may find Donna Coakley’s approach to be well-aligned with their needs. She integrates evidence-based therapies like EMDR, DBT, and CBT to support adolescents and adults in developing resilience and meaningful change through an empathetic and personalized therapeutic relationship.
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
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Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges.
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I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt...
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I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with...
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Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals.
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Those coping with ADHD and anxiety or pursuing personal growth in managing overwhelm and parenting challenges may find Alexandra Bradford’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) emphasizes a thoughtful, individualized journey that encourages clients to explore and adapt strategies that fit their unique experiences.
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being s...
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Mental health challenges, relationship difficulties, past traumatic experiences, and life transitions can impact your well-being significantly, especially if you don't believe...
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Who might be a good fit for Bridget?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Bridget Dunkel. Her collaborative and solution-oriented approach incorporates diverse therapeutic methods to help clients build new skills and shift perspectives in a supportive environment.
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Those coping with complex trauma or pursuing personal growth in emotional regulation may find Melissa Moreno’s approach to be well-aligned. Her use of Dialectical Behavior Therapy combined with trauma-informed models offers a structured, compassionate space to develop skills for managing intense feelings and fostering deeper healing over time.
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I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connec...
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I’m Lucia Campos, the Therapist here to help you lessen emotional pain, thrive in your own skin, and establish meaningful connections with others.
I believe self-awareness...
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Who might be a good fit for Lucia?
Clients in need of guidance around emotional challenges and relationship stressors could benefit from Lucia Campos’s approach. Her introspective, skill-building methods combined with a commitment to social justice create a supportive space for exploring self-awareness and fostering meaningful connections.
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Compassionate and Dedicated Psychiatric Nurse Practitioner
I am a compassionate and dedicated Psychiatric Nurse Practitioner (...
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Compassionate and Dedicated Psychiatric Nurse Practitioner
I am a compassionate and dedicated Psychiatric Nurse Practitioner (PMHNP-BC) with a deep passion for mental heal...
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Who might be a good fit for Kofo?
Kofo Adebambo may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her holistic, trauma-informed approach combines evidence-based therapies with a focus on building a supportive therapeutic relationship that empowers clients across diverse backgrounds and life stages.
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction...
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ...
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Who might be a good fit for Antoinette?
Individuals or couples navigating challenges like addiction, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Antoinette Lancaster, where applicable. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with diverse modalities, supports clients in building self-understanding and working through complex emotional and relational issues.
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may support individuals who want to explore healing and growth through a trauma-informed, holistic lens. She integrates a variety of evidence-based approaches tailored to each person’s unique needs, including trauma-focused CBT, DBT, and expressive art therapy, to help build skills and foster self-awareness for lasting change.
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio...
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Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu...
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Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self.
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels va...
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My mission is to foster trusting relationships with my patients built on dignity and respect ensuring that every customer feels valued and heard. I deliver a holistic approach...
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Who might be a good fit for Vida?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Vida Robb’s focused therapeutic work. Her holistic approach, which integrates mind, body, and emotional well-being, is delivered in a welcoming environment that supports adults, adolescents, and children facing challenges like anxiety, ADHD, and addiction.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Prog...
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ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018)
MSW. Simmons ...
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Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support.
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As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We w...
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As a generalist behavioral health provider, I endeavor to individualize support and treatment for each client's unique needs. We will work collaboratively on priorities that a...
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Who might be a good fit for Karen?
Clients in need of guidance around managing stress and life transitions could benefit from Karen Taylor’s approach. She integrates mindfulness and solution-focused techniques to support clients in exploring values and making sustainable changes tailored to their unique circumstances.
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