Westminster, MD Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westminster, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
ERNEST ROLL
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be so... More
Therapist
Offers online care for Westminster, Maryland
LPC
Male
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has... More
Who might be a good fit for Ernest?
Ernest Roll may support individuals who want to explore life transitions, self-esteem, or spirituality through a strength-based-informed lens. His unique transformative program, Consciousness, could be particularly meaningful for those grappling with feelings of sadness, anger, and loss, and who are ready to tap into their hidden strengths and potential. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Westminster, Maryland
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Who might be a good fit for Mallory?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Mallory Groff’s approach to be well-aligned. She integrates mindfulness-based stress reduction with personalized medication management, offering support tailored to adults facing complex mental health challenges. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Maher
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st... More
Therapist
Offers online care for Westminster, Maryland
Female
It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Kimberly Maher. She integrates a flexible, team-oriented style that draws from multiple therapeutic methods to tailor care for teens and adults seeking a personalized path toward healing and growth. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Kari Perez
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y... More
Therapist
Offers online care for Westminster, Maryland
Female
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t... More
Who might be a good fit for Kari?
Kari Perez may be a good match for people navigating anxiety or depression who prefer a flexible, multi-modal approach. She works collaboratively to help clients identify symptoms affecting their daily life and develop personalized coping skills that support their goals and well-being. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Who might be a good fit for Delores?
Delores Burrill may be a strong resource for individuals looking to develop strategies for managing trauma, grief, or complex emotional challenges. Her eclectic approach, combined with extensive experience working with military families and diverse adult populations, supports clients in meeting them where they are and fostering healing through tailored therapeutic methods. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
TAMIKA EARLE
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relatio... More
Therapist
Offers online care for Westminster, Maryland
LCSW-C
Female
My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionat... More
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Nina Zuriff
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting ad... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with 24 years of experience in the mental health field. I specialize in assisting adolescents and adults through a diverse range ... More
Who might be a good fit for Nina?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Nina Zuriff. Her compassionate, client-centered approach integrates cognitive behavioral and mindfulness-based techniques to create a safe space for exploring emotions and developing practical coping strategies. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanita Newman
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach an... More
Therapist
Offers online care for Westminster, Maryland
Female
I support women and teens with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and TraumaUsing a person-centered approach and other approaches such as expressive arts.I ... More
Who might be a good fit for Shanita?
Individuals or couples navigating anxiety, depression, and stress may find alignment with the strategies and frameworks utilized by Shanita Newman, where applicable. Her person-centered approach combined with expressive arts creates a supportive space for clients to explore their authentic selves while addressing complex emotional and cultural experiences. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Who might be a good fit for Shanice?
Individuals managing concerns related to anxiety, depression, and self-esteem may appreciate the methods Shanice Daniels incorporates into her practice. Her collaborative and compassionate approach integrates mindfulness and diverse therapeutic techniques, supporting young adults through challenges related to chronic stress and identity. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Ashley Henley
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental welln... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Hello, I'm Ashley, and I'm so happy you came across my profile! I am excited at the chance to walk on this journey to mental wellness with you. Whether you’ve been in therap... More
Who might be a good fit for Ashley?
Those coping with anxiety, depression, or family conflict may find Ashley Henley’s approach to be well-aligned. She combines empathic listening with a range of therapeutic techniques, such as Cognitive Behavioral Therapy and Narrative Therapy, to support individuals from diverse backgrounds in building skills for balance, self-compassion, and emotional resilience. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Tranesha ChristieNance
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Mar... More
Therapist
Offers online care for Westminster, Maryland
Female
Hey, Darling! I am the Owner of Adora Wellness & Consulting Services, and a Licensed Clinical Professional Counselor (LCPC) in Maryland. My passion for helping others started ... More
Who might be a good fit for Tranesha?
Those coping with anxiety, depression, or challenges related to child and adolescent mental health may find Tranesha Christie-nance’s approach to be well-aligned. She integrates a variety of therapeutic methods, including mindfulness and play therapy, to support young clients and their families through emotional and developmental transitions. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Rachael Funk
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am ... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am a proud member of the LGBTQ+ community and I ... More
Who might be a good fit for Rachael?
Rachael Funk offers an approach that may suit individuals focusing on healing from trauma and navigating complex emotions related to identity, grief, or mental health challenges. Her use of humor, directness, and mindfulness-based techniques creates a supportive space particularly welcoming to LGBTQ+ adults and those seeking tailored, empathetic care through life’s ups and downs. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Lilian Lartey
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center... More
Nurse Practitioner
Offers online care for Westminster, Maryland
APRN/NP
Female
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea... More
Who might be a good fit for Lilian?
People seeking clarity around managing symptoms of anxiety, depression, or PTSD may find Lilian Lartey’s approach fitting. She combines evidence-based medication management with a warm, holistic style that supports collaborative goal-setting tailored to each individual’s values and life circumstances. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Heidi Johnson
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support... More
Who might be a good fit for Heidi?
Heidi Johnson offers an approach that may suit individuals focusing on healing from trauma and managing emotions like anxiety or anger. She integrates mindfulness and cognitive-behavioral techniques to help clients build self-acceptance and resilience while navigating life’s transitions and complex feelings. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Westminster, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Westminster, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
Westminster, MD
Mindfulness-Based Stress Reduction (MBSR)