White Plains, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for White Plains, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ...
More
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there...
More
Who might be a good fit for Mallory?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Mallory Groff’s approach to be well-aligned. She integrates mindfulness-based stress reduction with personalized medication management, offering support tailored to adults facing complex mental health challenges.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I rec...
More
Hi, I’m Tashia Weekes, a trauma-informed psychotherapist, cultural sound healer, and spiritual advocate based in Maryland. I received my Licensed Clinical Professional Couns...
More
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of...
More
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor...
More
Who might be a good fit for Shanice?
Individuals managing concerns related to anxiety, depression, and self-esteem may appreciate the methods Shanice Daniels incorporates into her practice. Her collaborative and compassionate approach integrates mindfulness and diverse therapeutic techniques, supporting young adults through challenges related to chronic stress and identity.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Prog...
More
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018)
MSW. Simmons ...
More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
More
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
More
Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ...
More
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin...
More
Who might be a good fit for Sherri?
People seeking clarity around anxiety, trauma, or life transitions may find Sherri Snyder’s approach fitting. She combines evidence-based therapies with integrative tools like mindfulness and yoga, supporting clients through both the challenges and growth that come with change.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the worl...
More
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. ...
More
Who might be a good fit for Daniel?
Daniel Stewart may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing challenges like anxiety, trauma, or difficulties with emotional regulation. He emphasizes building insight and connection in therapy, helping clients explore their authentic selves within a structured yet flexible framework tailored to individual needs.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I ha...
More
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including...
More
Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you...
More
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha...
More
Who might be a good fit for Rhonda?
Individuals navigating challenges like grief, trauma, or family conflict may find support through the approach used by Rhonda Bradley-Shabazz. She integrates client-centered therapy with trauma-informed methods and a focus on cultural and spiritual considerations, creating space for each person to lead their own healing journey.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
...
More
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
Life is full of challenges, yet having the...
More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
More
If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
More
Who might be a good fit for Brittany?
Brittany Johnson may be a strong resource for individuals looking to develop strategies for self-compassion and healthy boundary setting. Her holistic, client-centered approach integrates mindfulness and evidence-based therapies to support personal growth and healing in a safe, non-judgmental space.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland ...
More
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland in Clinical Professional Counseling. I comple...
More
Who might be a good fit for Madison?
Madison Kane may be a match for those interested in an integrative, trauma-informed approach, particularly when facing anxiety, depression, or challenges with self-esteem and identity. She collaborates with clients to build coping skills and process emotions in a supportive, culturally affirming space that emphasizes empathy and personal growth.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
More
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
More
Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di...
More
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/...
More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, depression, or work/life balance may find support through the approach used by Erica Kelly. Her trauma-informed, client-centered style integrates therapies such as ACT, DBT, and EMDR, offering flexible options that respect each person’s unique lifestyle and experiences.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N...
More
I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ...
More
Who might be a good fit for Lawrence?
Those managing concerns related to anxiety, trauma, or personality disorders may appreciate the methods Lawrence Ngashu incorporates into his practice. Drawing on a range of therapeutic approaches tailored to individual needs, including trauma-focused and mindfulness-based therapies, he works with teens and young adults to support meaningful progress and improved quality of life.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ...
More
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ...
More
Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or relationship challenges may find Aaron Burchett’s approach to be well-aligned. Drawing from his military background and training in EMDR alongside various evidence-based therapies, he creates a compassionate, structured space to support clients across different life stages in building resilience and meaningful connections.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping...
More
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ...
More
Who might be a good fit for Latoya?
Individuals focused on improving emotional well-being while managing anxiety or family conflict may find support in Latoya Adamsrodriguez’s work. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, creating a compassionate space that honors diverse backgrounds and life transitions.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More
Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individ...
More
Visiting my page means you are ready to take the first step in making the change you want to see in your life.
I work with individuals suffering from mood disorders, anxiety, ...
More
Who might be a good fit for Peri?
Those coping with mood disorders or pursuing personal growth in managing anxiety and ADHD may find Peri Cohen Boersema’s approach to be well-aligned. She integrates a variety of therapeutic techniques, including mindfulness and solution-focused strategies, to create a supportive space that encourages self-awareness and empowerment across different age groups.
View Profile
White Plains, MD
Mindfulness-Based Stress Reduction (MBSR)
Show More