Amherst, MA Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, s...
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Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, sometimes it is navigating relationships, expl...
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Who might be a good fit for Kathleen?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Kathleen Caringi’s approach. She emphasizes exploring and gently challenging thought patterns to help individuals build new perspectives and make meaningful changes in their lives.
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I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train...
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I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ...
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Who might be a good fit for Maria?
People experiencing trauma and looking for a therapist with experience in EMDR might consider Maria Michelakis Cintron’s style of care. Her holistic and tailored approach integrates multiple therapeutic modalities to support healing across mind, body, and spirit for adults facing anxiety, depression, and significant life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Amherst, Massachusetts
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That...
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The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That's my approach. I connect the dots as to why ...
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The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer...
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The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ...
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Who might be a good fit for Deborah?
Deborah Saper may be a match for those interested in a family systems and social justice–informed approach, particularly when facing challenges related to patterns in thoughts, feelings, and behaviors that impact relationships and self-understanding. She works with clients who want to explore how social and familial influences shape their experiences, tailoring therapy methods to support insight, behavioral change, and lasting personal growth.
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Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl...
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Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that...
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Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change.
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Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s...
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Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex...
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Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates movement and creative expression alongside evidence-based approaches to support healing in a holistic and strengths-focused way.
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ...
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues...
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Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Kevin Cobb, where applicable. His approach emphasizes creating a safe, personalized environment that incorporates cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients across different age groups and goals.
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The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ...
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The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the core of my approach to the...
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Who might be a good fit for Kunaal?
Those coping with anxiety, depression, or family conflicts may find Kunaal Doshi’s approach to be well-aligned. He integrates trauma-informed, humanistic methods with modalities like ACT and IFS, offering a strengths-based space that supports healing and personal growth through both mind and body-focused techniques.
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth.
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Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep...
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Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit...
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Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy.
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers...
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca...
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Who might be a good fit for Emma?
Emma Avruch may work particularly well with those looking to build skills around managing stress and emotional challenges. Their integrative, DBT-informed approach, combined with a focus on radical acceptance and collaborative inner work, supports clients facing complex mental health concerns such as trauma, mood disorders, and identity-related transitions.
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi...
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License...
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Who might be a good fit for Mary?
People experiencing anxiety, grief, or stress, or those wanting to strengthen self-regulation and coping skills, could benefit from Mary Ceballos’s focused therapeutic work. Her approach integrates trauma-informed, strength-based methods with evidence-based practices like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored collaboratively to each individual’s unique needs.
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ...
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Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want?
Whether it’s quiet anxiety, persiste...
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Who might be a good fit for Lisa?
Lisa Catalano may be a match for those interested in an integrative, humanistic approach, particularly when facing the emotional complexities of midlife transitions. She offers a compassionate space to explore identity shifts, grief, anxiety, and the subtle challenges of balancing personal needs with caregiving and life changes.
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a...
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials...
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Who might be a good fit for Nancy?
Nancy Lautenbach may be a good match for people navigating eating disorders or mood challenges who prefer a trauma-informed, expressive arts framework. Her approach integrates art therapy and body-positive practices to support women and girls in reclaiming their sense of self and fostering healing through creative and embodied methods.
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The...
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ...
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Who might be a good fit for Rosalba?
Rosalba Conde may be a match for those interested in a Cognitive Behavioral and Humanistic approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates humor and directness in her work and offers support in both English and Spanish, creating a compassionate space for clients from diverse backgrounds to explore meaningful change.
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Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad...
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Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ...
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Who might be a good fit for Heather?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Heather Benjamin. Her approach blends trauma-informed and culturally sensitive methods to create a supportive space for individuals working through complex life transitions and emotional challenges.
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Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to...
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Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap...
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Who might be a good fit for Glennice?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Glennice Ryan. She integrates evidence-based therapies with a Biblical foundation and expressive arts, offering a thoughtful space for those seeking healing from trauma or growth within their relationships.
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Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we se...
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Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when things are at a low point, wh...
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Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or stress from life transitions may connect with the techniques and structure offered by Wendy Isaac. She integrates collaborative problem-solving with cognitive and dialectical methods, creating a supportive space especially for young adults and members of the LGBTQIA+ community seeking affirmation and understanding.
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I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
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I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
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Who might be a good fit for Michael?
People seeking clarity around managing stress, anxiety, or complex family dynamics may find Michael Gomes’s approach fitting. He creates a compassionate, nonjudgmental space while integrating client-centered and mindfulness-based therapies, which can be especially supportive for those dealing with cancer-related challenges or relational concerns.
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