Boston, MA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boston, MA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boston, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Boston, MA
Insomnia/Sleep Issues
LANIKA WHYTE
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfor... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfortable — together, we’ll create a path to ... More
Boston, MA
Insomnia/Sleep Issues
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Boston, MA
Insomnia/Sleep Issues
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Boston, MA
Insomnia/Sleep Issues
LILLIAN MATTHEWS
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,... More
Boston, MA
Insomnia/Sleep Issues
IRINA DAUPHINEE
Hola, que gusto conocerte!! Pleasure to meet you! Since choosing a career in health thirty years ago, I've dedicated myself to p... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Hola, que gusto conocerte!! Pleasure to meet you! Since choosing a career in health thirty years ago, I've dedicated myself to providing caring and supportive services to th... More
Boston, MA
Insomnia/Sleep Issues
JUDITH WILLIAMS
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W... More
Boston, MA
Insomnia/Sleep Issues
LEONCIO MENDEZ
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de... More
Boston, MA
Insomnia/Sleep Issues
BRETTENEY HYPPOLITE
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medicat... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medication management with supportive, evidence-base... More
Boston, MA
Insomnia/Sleep Issues
Deborah Salant
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra... More
Therapist
Offers online care for Boston, Massachusetts
Female
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al... More
Boston, MA
Insomnia/Sleep Issues
Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Boston, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Boston, MA
Insomnia/Sleep Issues
JOHN NJUGUNA
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Hea... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Health Services LLC, extends a warm greeting. Ha... More
Boston, MA
Insomnia/Sleep Issues
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Boston, MA
Insomnia/Sleep Issues
ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Boston, MA
Insomnia/Sleep Issues
JUDE ADOLPHE
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient exp... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
My name is Jude Adolphe; I am a dedicated and caring certified psychiatric nurse practitioner. I have inpatient and outpatient experience. I care for patients with substance u... More
Boston, MA
Insomnia/Sleep Issues
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Boston, MA
Insomnia/Sleep Issues
MILTON BROWN
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University As a mental health provider. I help clients understand their thoughts, emot... More
Boston, MA
Insomnia/Sleep Issues
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Boston, MA
Insomnia/Sleep Issues
Maryann Whalen
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient... More
Therapist
Offers online care for Boston, Massachusetts
Female
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno... More
Boston, MA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.